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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Retreat Dharma Talks
People of Color Retreat
2013-06-15 (6 days) Insight Meditation Society - Retreat Center
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2013-06-16
Cultivation Of Ground Of Metta
65:16
Gina Sharpe
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Introduction to Brahma Viharas and beginning Metta practice, Q&A
2013-06-17
Instructions - Mindfulness Of Body
63:05
Gina Sharpe
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2013-06-17
Working With The Five Hindrances
59:55
Bhante Buddharakkhita
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The five hindrances can be overcome by the practice of mindfulness, concentration and insight meditation.
2013-06-18
Radiating Metta To A Difficult Person
66:51
Bhante Buddharakkhita
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Dealing with a difficult person when sending metta.
2013-06-19
Mindfulness Of Feelings And Choice less Awareness.
60:59
Bhante Buddharakkhita
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Mindfulness of feeling is an expansion of awareness to the world of feelings. And choice less awareness is a suitable practice for an overactive or restless mind.
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