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gift of the teachings
 
Retreat Dharma Talks

Mindfulness and Awakening

2014-07-30 (7 days) Gaia House

  
2014-07-31 Why Mindfulness is Liberating 57:11
Jenny Wilks
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Exploring how mindfulness practice can take us from stress reduction to freedom from suffering.
2014-08-01 Why Practice Mindfulness? 33:12
John Peacock
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Please note that this talk is unfortunately cuts out after 30 minutes, but it is still well worth listening too!
2014-08-02 Question and Answer Session 62:30
John Peacock
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this talk also includes Jenny Wilks
2014-08-03 The Self 64:42
John Peacock
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2014-08-04 Mindfulness and Compassion 47:58
Jenny Wilks
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Mindfulness is not only for ones own benefit, but is also practiced externally, to cultivate compassion for others.
2014-08-05 The Seven Factors of Awakening 63:30
John Peacock
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