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gift of the teachings
 
Retreat Dharma Talks

Embodying Awakening - Yoga and Meditation

2017-10-10 (6 days) Spirit Rock Meditation Center

  
2017-10-11 Day 1 - AM Practice & Teachings (Retreat a t Spirit Rock) 1:22:15
Anne Cushman
Intro to yoga & meditation, and guided body scan meditation
2017-10-11 Day 1 AM Yoga & Meditation (Retreat at Spirit Rock) 1:17:45
Leslie Booker
2017-10-11 Thoughts on Practice (Retreat at Spirit Rock) 0:38
Pascal Auclair
2017-10-12 Day 2 -AM Practice & Teachings (Retreat at Spirit Rock) 40:39
Pascal Auclair
Ramblings on practice and guided meditation
2017-10-12 Day 2 PM Yoga & Meditation (Retreat at Spirit Rock) 1:41:49
Leslie Booker
2017-10-12 Investigation & Exploration: In yoga, on the cushion, & in life (Retreat at Spirit Rock) 0:05
Anne Cushman
2017-10-13 Day AM Practice and Teachings: How to be with Pleasure and Displeasure (Retreat at Spirit Rock) 41:55
Pascal Auclair
2017-10-13 Day 3 AM Yoga and Meditation (Retreat at Spirit Rock) 1:36:23
Leslie Booker
2017-10-14 How we find inner space (Retreat at Spirit Rock) 61:54
Pascal Auclair
Thoughts on spaciousness, followed by an exercise on speech
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