Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

Vipassana Retreat

06JS

2006-02-03 (10 days) Insight Meditation Society - Retreat Center

  
2006-02-03 Opening Talk 59:22
Joseph Goldstein
Download Listen
2006-02-03 Opening Talk with Susan O'Brien 64:36
Joseph Goldstein
Download Listen
2006-02-04 Art And Science Of Meditation 56:42
Joseph Goldstein
Download Listen
The art of mindfulness leads us to a deep investigation of the nature of our mind/body reality.
2006-02-05 The Five Hindrances 58:18
Mark Coleman
Download Listen
Understanding the five hindrances, particularly the forces of grasping and aversion - as a vehicle to wake up from our suffering and to discover peace and ease in the present.
2006-02-06 Doubt 48:46
Sharon Salzberg
Download Listen
2006-02-08 Wisdom & Compassion 59:22
Joseph Goldstein
Download Listen
2006-02-09 Understanding Self & Not-Self 53:48
Mark Coleman
Download Listen
What are the Buddha's teachings on the nature of the self? A practical and accessible discourse on this essential Buddhist teaching.
2006-02-10 Brahma Viharas 47:40
Sharon Salzberg
Download Listen
instructions on the Buddha's meditation on cultivating the four Brahma Viharas--lovingkindness, compassion, sympathetic joy, and equanimity
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org