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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Retreat Dharma Talks
Mindfulness, Insight, Liberation: MBCT / MBSR Foundations
This is an online retreat.
2020-09-14 (5 days) Gaia House
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2020-09-14
Introductory Talk for the Retreat
40:32
Christina Feldman
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This recording also includes Chris Cullen
2020-09-14
Dharma Talk - Resourcing and Cultivating Samadhi
50:45
Chris Cullen
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2020-09-15
Instructions and Guided Meditation
43:04
Chris Cullen
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2020-09-15
Instructions and Guided Meditation
50:37
Chris Cullen
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Metta Practice - Introduction and the Categories of Oneself and Benefactor
2020-09-15
Dharma Talk - Seven Limbs of Awakening: The Treasures Within
53:10
Christina Feldman
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Please accept our apologies - the first minute or so of this talk is missing.
2020-09-16
Instructions and Guided Meditation
41:08
Christina Feldman
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This recording also includes Chris Cullen, who offers guidance on the practice of walking meditation.
2020-09-16
Instructions and Guided Meditation
46:32
Chris Cullen
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Metta Practice - the Neutral and the Difficult Person
2020-09-17
Instructions and Guided Meditation
40:35
Chris Cullen
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2020-09-17
Dharma Talk
61:27
Christina Feldman
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This recording also includes Chris Cullen. The importance and practical cultivation of friendliness, joyfulness, compassion and equanimity.
2020-09-18
Some Reflections, on the Closing Day of the Retreat
29:32
Christina Feldman
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