Vīrya appears second in the list known as the Four Bases of Success. Some translate it as perseverance: the willingness to keep showing up. So essential in our practice, in our lives, and in our times. A practice and dharma talk on this theme, offered in Gaia Houses Online Dharma Hall.

Continuing the theme of Bases of Success. An Online Dharma Hall session with a guided meditation and dharma talk, and some responses to questions in the hall (the questions are not recorded for privacy reasons, but are explained if not explicit in the response).

A guided practice and talk offered in the Online Dharma Hall of Gaia House.

A session for the Online Sitting Group at Gaia House, opening to wider field of sound, expanding awareness for deeper well-being.