This nine-day retreat will offer graduated instruction in vipassana (mindfulness meditation), with emphasis on learning and using the supporting technique of “noting.”
2023-05-20 (10 days)
Insight Meditation Society - Retreat Center
What "wise effort" is, how it fits into the eightfold path, and what characterizes it. The road, Sati (mindfulness) plays in supporting wholesome states, and undercutting the unwholesome.
