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In Memoriam: Rick Woudenberg


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Retreat Dharma Talks

Where Wisdom & Compassion Meet - Monastic Retreat

Through investigating our own direct experience in meditation and action, old patterns of holding and pushing away can begin to unravel. The freedom we seek is found by turning towards the truth of impermanence and by embracing the limitations of this world with compassion and care.
This monastic retreat is held in Noble Silence. There will be periods of guided and silent meditation, dharma reflections, chanting and simple ritual, Q&R, and group practice discussions.

2024-12-06 (10 days) Insight Meditation Society - Retreat Center

  
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2024-12-07 Standing in Awareness 49:12
Ayya Anandabodhi
Guided meditation on standing meditation, bringing awareness to the body.
2024-12-07 The Five Hindrances and Three Kinds of Desire 45:53
Ayya Anandabodhi
An overview of the five hindrances and clarifying the place of desire in the practice.
2024-12-08 Sati and the Three Characteristics 61:09
Ayya Anandabodhi
An invitation to notice the Dhamma in your immediate experience within the framework of the Three Characteristics of Existence, followed by chanting.
2024-12-08 Centering Practice and Sensing the Body 45:59
Ayya Santacitta
Somatic practice and guided meditation
2024-12-08 If you can't get out of it, you need to get into it 38:28
Ayya Santacitta
Reflection on the Four Establishments of Mindfulness
2024-12-09 Connected, yet spacious & balanced 56:46
Ayya Santacitta
Reflection & Guided Meditation on the Seven Factors of Awakening
2024-12-09 Pervading This Body and Mind with Metta 40:08
Ayya Anandabodhi
A guided meditation on pervading the body and mind with metta (Loving-kindness)
2024-12-10 Exploring Attachment and Transformation. 58:47
Ayya Anandabodhi
2024-12-10 Expanding Perception through Contemplation of the Four Elements 35:18
Ayya Santacitta
2024-12-10 I See You Mara 39:39
Ayya Anandabodhi
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