| This retreat offers an opportunity to connect with others in ways that affirm our identity as a community of shared intention and practice, allowing us to make greater peace with ourselves and our lives, and to grow our capacity for freedom.
We hope to co-create a space of acceptance, reflection and support in which to cultivate mindfulness, embodied kindness and wisdom through meditation.
The retreat offers guided sitting and walking practices, movement, optional small groups, Dharma talks, and Q&A sessions. |
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