This talk was offered during a month-long teaching period at the Forest Refuge. The theme is how training mindfulness and concentration fit into the teachings of the 4 Noble truths and the eightfold path.
This talk was offered during a month-long teaching period at the Forest Refuge. Its themes are the role, wise intention, and wise attention play in doing meditation practice and purifying the heart/mind
Half of the sixth step of the eightfold path deals with unwholesome states, but the other half relates to the less discussed practice with the wholesome