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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Retreat Dharma Talks
October 2024
2024-10-01 (31 days) Insight Meditation Society - Forest Refuge
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2024-10-14
Guided Reflection: No Body, No Self
44:50
Deborah Ratner Helzer
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Exploring the empty nature of the physical body.
2024-10-15
Paramis in Practice: Honesty and Resolve
47:15
Deborah Ratner Helzer
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2024-10-16
Morning Reflection: What are we offering?
14:00
Deborah Ratner Helzer
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How does the parami of generosity relate to our meditation?
2024-10-17
Vedana
43:05
DaRa Williams
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2024-10-21
Guided Reflection: Factors of Awakening
36:32
Deborah Ratner Helzer
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Can we identify and feel the factors of awakening in our present moment experience?
2024-10-22
Paramis in Practice: Patience
42:05
Deborah Ratner Helzer
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Patience is the supreme virtue.
2024-10-23
Practicing Awareness of Intention
13:12
Deborah Ratner Helzer
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2024-10-24
Reflections on Gratitude
37:20
DaRa Williams
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2024-10-25
Mudita
47:52
DaRa Williams
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2024-10-29
Paramis in Practice: Renunciation
54:55
Deborah Ratner Helzer
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The whole of the path is about letting go.
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