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The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks

Mindfulness-Based Nature Connection Course

In this new in-person class series, participants will explore accessible and powerful meditation practices all while immersed in the beauty of nature. Each week, we will take our meditation practice outside as a way to deepen our awareness of the natural world and cultivate a natural, mindful attention that can help open our hearts to delight, wisdom, and awe. Along with meditation practice, our time together will also include short talks on various mindfulness-in-nature themes as well as time for discussion and inquiry.

2024-09-13 (37 days) Spirit Rock Meditation Center

  
2024-10-03 Dharma Talk 55:36
Leslie Booker
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