Dharma Seed - Dharma Talks from Retreats

Monday and Wednesday Talks

Regular weekly talks given at the lower Spirit Rock meditation hall

Spirit Rock Meditation Center

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2017-06-05 Guided meditation on the insight dimension of Satipatthana - 4 Foundations of Mindfulness (Drop-in at Spirit Rock) 38:28
Mark Coleman	Download Listen
Monday Night Meditation

2017-06-05 Understanding the Four Foundations of Mindfulness from an Early Buddhist Perspective 51:42
Mark Coleman	Download Listen
Monday Night Dharma talk

2017-07-12 Stop Worrying: Cultivate Active Engagement for the Good 1:49:30
Sylvia Boorstein	Download Listen
Sitting and practice-oriented discussion, suitable for beginners as well as engaged practitioners. Taught by Sylvia Boorstein.

2017-07-17 Monday Night Meditation - Part 1 36:46
Wes Nisker	Download Listen
Wes Nisker introduction and meditation at Monday Night Meditation

2017-07-17 Monday Night Meditation - Part 2 51:26
Wes Nisker	Download Listen
Wes Nisker dharma talk at Monday Night Meditation

2017-08-07 The Metta Sutta, Dunkirk and The Last Dalai Lama, they sound like 3 different things but they’re not. Monday Night Meditation (Drop-in at Spirit Rock) 57:04
Sylvia Boorstein	Download Listen
Sylvia discusses How to Become Like the Dalai Lama

2017-10-23 Monday Night Meditation Talk (Drop-in at Spirit Rock) 65:23
Matthew Brensilver	Download Listen
Monday Night Meditation Talk

2017-11-06 Monday Night Meditation Talk (Drop-in at Spirit Rock) Basics of Meditation with teachings from the Pali Discourses 62:08
Sally Armstrong	Download Listen
Monday Night Meditation Talk

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