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In Memoriam: Rick Woudenberg

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Rachel Lewis's Dharma Talks
Rachel Lewis
Rachel Lewis began practicing insight meditation in 2003, while completing her physics PhD at Yale. Since 2011, she has taught dharma and meditation classes and retreats in British Columbia and beyond. She completed the IMS/IRC 4-year teacher training in 2021, and is a guiding teacher of the British Columbia Insight Meditation Society. Her dharma teaching interests include the power of music, humour, and creativity to increase our capacity for learning, as well as the way that practice supports and is supported by social justice work.
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2021-03-30 IMS Daily Dharma, Mar 30 2021 20:27
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Dana as Practice
Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2021
2021-03-23 IMS Daily Dharma, Mar 23 2021 20:27
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Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2021
2021-02-23 IMS Daily Dharma, Feb 23 2021 19:50
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Wise Speech
Insight Meditation Society - Retreat Center :  IMS Daily Dharma 2021
2019-12-14 Metta: Guided Meditation 29:41
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Defination of Metta; practicing with receiving Metta from benefactors and offering it to self and all beings.
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat
2019-08-10 Day 5 Choral Chanting (Retreat at Spirit Rock) 25:19
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with La Sarmiento, Rachel Lewis
La Sarimento leads "This Little Light of Mine" with ukulele, and Rachel Lewis leads two chants for Quan Yin with harmony parts.
Spirit Rock Meditation Center :  Young Adult Retreat
2019-04-05 Kwan Yin Choral Chant - IMS Woman's Retreat 10:34
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Insight Meditation Society - Retreat Center :  Women in Meditation: Insight Meditation Retreat
2018-10-06 Dana Talk (Retreat at Spirit Rock) 14:21
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with Rachel Lewis, Rick Hanson
Spirit Rock Meditation Center :  Evolving Together: Mindfulness Meditation and Modern Science
2018-10-06 Day Five, Sitting with Instructions (Retreat at Spirit Rock) 48:36
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Spirit Rock Meditation Center :  Evolving Together: Mindfulness Meditation and Modern Science
2018-10-05 The Three Characteristics (Retreat at Spirit Rock) 36:03
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Seeing anicca, dukkha and anatta through the lenses of science and practice.
Spirit Rock Meditation Center :  Evolving Together: Mindfulness Meditation and Modern Science
2018-02-04 Day 8: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 43:42
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Spirit Rock Meditation Center :  February Insight Meditation 1-Month Retreat

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