Dawn Mauricio's Dharma Talks
Dawn Mauricio
Dawn has been practicing and studying Insight Meditation since 2005, and has graduated from the first teacher development group of True North Insight, and Spirit Rock's Mindfulness Yoga and Meditation Training, Dedicated Practitioners' Program, and 4-year Retreat Teacher Training. She teaches with a playful, dynamic, and heartfelt approach, and leads daylongs, retreats, yearlong programs, and mindfulness workshops in Canada and the US for Spirit Rock, True North Insight, and for teens with Inward Bound Mindfulness Education. Dawn is also the author of “Mindfulness Meditation for Beginners”. For more information, visit dawnmauricio.com.
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Select from Dawn Mauricio's
34
talks
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2022-11-22
Accessing Peace through Letting Be (Retreat at Spirit Rock)
2019-10-26
Compassion
2019-07-05
Contemplating Wholesome Qualities Cultivated and a Jataka Tale
2019-06-04
Day 1 Experiential Practice: Self-Compassion: Bringing Kindness to Experience …
2019-07-02
Day 1 Morning Instructions Part 2: Walking Meditation Instructions and Alternat…
2019-07-04
Day 4 Morning Sit and Instructions (Retreat at Spirit Rock)
2023-11-21
Dharma Talk: Going From No to Yes: The Four Noble Truths (Retreat at Spirit Roc…
2021-05-02
Embodying Mettā: A Daylong Retreat
2021-01-06
Embodying Mindfulness
2022-05-28
Finding my Way
2021-11-26
Holding Our Suffering: Turning to the Sacred, Turning to the Collective (Retrea…
2021-01-30
Intro to Practice
2021-01-30
Love your many sides - Guided heart practice
2023-03-27
Love, Let, Loosen: Wise Intention
2021-01-31
Loving-Kindness practice
2021-11-27
Lovingkindness Practice
2021-01-07
Metta & Evening Meditation
2021-01-07
Metta and Evening Meditation
2022-05-29
Mettā as a Call for Action
2021-08-07
Metta: Love Is Strong
2021-01-30
Mindfulness of the body and its sensations
2024-08-12
Monday Night Meditation
2021-11-21
Morning Sit with Instruction
2021-01-31
Opening the sense doors
2022-10-02
Opening to the Sacred
2024-11-03
Opening to the Sacred in Challenging Times
2022-11-22
Reverence: Opening the Door to the Deathless (Retreat at Spirit Rock)
2022-11-19
Samadhi: Cultivating a Gathered Heart & Mind
2021-08-08
Sympathetic Joy: Shared Joy Is Twice The Joy
2022-11-23
The Awakened Heart (Retreat at Spirit Rock)
2022-11-21
The Freedom in Meeting this Moment
2021-03-13
The Heart of Giving
2021-11-20
The Wise Body
2021-01-31
Widening our field of awareness
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Select one of Dawn Mauricio's 13 retreats
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1900-01-01
Monday and Wednesday Talks
2019-06-03
Awakening Joy
2019-07-01
Carrying the Lamp of Our Ancestors' Wisdom and Heart: A Time of Healing and Cre…
2019-10-24
People of Colour Retreat
2020-01-01
BIPOC Voices - Series
2021-01-06
Winter Insight Retreat: Being Happy and Well When our World is in Turmoil; How …
2021-01-30
Introduction to Insight Meditation
2021-03-13
Giving and Receiving: Generosity in our Practice
2021-08-07
Black, Indigenous, and People of Colour Retreat
2021-11-19
Journey into Refuge, Presence, and Love
2022-05-27
Embodying Metta
2022-11-18
Journey Into Refuge, Presence, and Love
2023-11-18
Refuge, Resilience, Presence, and Love In Our Times