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Mark Coleman's Dharma Talks
Mark Coleman
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
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2016-10-17 Living with Loving Awareness 60:08
Monday Night Dharma Talk
Spirit Rock Meditation Center Monday and Wednesday Talks
2016-10-16 Day 4 Morning Instructions 40:50
Spirit Rock Meditation Center Natural Radiance-The Freedom of Awareness
2016-10-15 The Freedom of Awareness 52:41
Learning to abide in awareness brings a clarity, and understanding & natural spaciousness in all life. Recognizing this innate awake quality of life is the doorway to freedom.
Spirit Rock Meditation Center Natural Radiance-The Freedom of Awareness
2016-10-14 Living with Loving Awareness 55:00
This talk explores the fusion of mindful-awareness and love and how the integrating of these essential qualities is essential in life and practice.
Spirit Rock Meditation Center Natural Radiance-The Freedom of Awareness
2016-10-14 Day 3- Morning Instructions- Meditation Instructions-Mindfulness of Emotion 61:30
Bringing Awareness to emotions and Q & A.
Spirit Rock Meditation Center Natural Radiance-The Freedom of Awareness
2016-10-13 Shining the light on the Hindrances 61:19
What are the principal obstacles in Meditation and how do we work with them so they become grounds for insight and compassion.
Spirit Rock Meditation Center Natural Radiance-The Freedom of Awareness
2016-10-13 Day 2- Morning Instructions- Embodied Awareness 58:32
Mini-talk on the importance of cultivating an embodied mindful attention in meditation.
Spirit Rock Meditation Center Natural Radiance-The Freedom of Awareness
2016-10-12 Introduction to Mindfulness 1:10:34
The meditation instructions begin with an orientation to mindfulness and concentration practice.
Spirit Rock Meditation Center Natural Radiance-The Freedom of Awareness
2016-09-12 Monday Night Meditation Class 2:00:32
This talk explores various facets around relinquishing the ways we are constantly seeking something different than what is actually here and by doinf so, missing the peace that is already here.
Spirit Rock Meditation Center
2016-09-11 Foundations of Insight Meditation 2:39:32
In this retreat, you will immerse yourself in the beautiful qualities of mindfulness, investigation and insight.
Spirit Rock Meditation Center

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