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Mark Coleman's Dharma Talks
Mark Coleman
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India.
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2012-03-19 The Path of Joy 48:24
How to awaken joy through mindfulness, awareness and inclining the mind to that which uplifts the heart...
Spirit Rock Meditation Center Monday and Wednesday Talks
2012-02-26 Guided Mindfulness of Breath 14:40
Spirit Rock Meditation Center
2012-02-26 Intro to Mindfulness 55:54
On this daylong, Mark gives an overview of Mindfulness teachings and practice.
Spirit Rock Meditation Center
2012-02-15 The Heart Of Compassion 50:27
Compassion is an essential quality on the path of life - how do we cultivate this, what gets in the way and how does the caring heart move in the world in openness to pain.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat
2012-02-12 The Heart Unbound 53:37
What is Metta - loving kindness - and how do we work with obstacles and barriers so the heart can be open and free to love.
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat
2012-02-11 Mindfulness Sitting And Walking Meditation Instructions 67:55
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat
2012-02-06 Poetry of Realization 56:46
Deep wisdom teachings use the language of poetry, metaphor and simile to point to the timeless truths. In this talk Mark shares examples of wisdom teachings from Buddhist sources throughout the ages.
Spirit Rock Meditation Center Monday and Wednesday Talks
2012-01-30 A Mind Free 50:54
The Buddha's teaching on Papancha - the proliferating tendency of mind - obscures a natural freedom and peace. This talk explores how proliferation happens conditioned by desire, aversion, views and the sense of personal identity and how awareness is key in understanding this pattern and freeing it.
Spirit Rock Meditation Center Monday and Wednesday Talks
2012-01-14 The Path Of Awareness 60:38
What is mindfulness - how can we develop it in our meditation and lives and how does awareness reveal freedom and its obstacles - i.e. the hindrances to meditate and how to to overcome them.
Insight Meditation Society - Retreat Center Living a Mindful and Compassionate Life: Insight and Metta Weekend
2012-01-13 Opening Talk For Mindfulness Retreat 34:11
Insight Meditation Society - Retreat Center Living a Mindful and Compassionate Life: Insight and Metta Weekend

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