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Rebecca Bradshaw's Dharma Talks
Rebecca Bradshaw
Rebecca Bradshaw has practiced vipassana and metta meditation since 1983 in both the United States and Burma. She has been teaching since 1993 and is one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young people in the Dharma, teaching students on longer retreats, supporting sangha on a community level, and sharing the dharma in Spanish." For more information about Rebecca and/or to make a donation to support her teaching, please visit her website at www.rebeccabradshaw.org.
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2014-01-27 Living in delusion, living in truth 58:47
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Explores how delusion and ignorance arise from disconnection and distorted perception.
Insight Meditation Society - Forest Refuge :  January 2014 at IMS - Forest Refuge
2014-01-20 The Calming Factors of Awakening 61:56
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A look at how the qualities of tranquility, concentration, and equanimity support our meditation practice and journey of awakening.
Insight Meditation Society - Forest Refuge :  January 2014 at IMS - Forest Refuge
2014-01-14 The Energizing Factors of Awakening 56:33
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A look at how the qualities of investigation, energy, and joyous interest support our meditation practice and journey of awakening.
Insight Meditation Society - Forest Refuge :  January 2014 at IMS - Forest Refuge
2013-11-29 Wise Speech 57:09
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The Buddha suggestions on speaking skillfully. Includes recommendations for emailing and texting.
Insight Meditation Society - Retreat Center :  Three Month - Part 2
2013-11-25 Brahmaviharas - equanimity 1:14:21
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Overview of the fourth Brahmavihara, equanimity, and instructions in how to practice it.
Insight Meditation Society - Retreat Center :  Three Month - Part 2
2013-11-22 Generosity 58:45
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Discusses the benefits of generosity and how it supports our practice.
Insight Meditation Society - Retreat Center :  Three Month - Part 2
2013-11-14 Living In Delusion. Living In Truth 61:24
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The movement from delusion to truth with mindfulness.
Insight Meditation Society - Retreat Center :  Three Month - Part 2
2013-11-08 Knowing your Buddhist personality type can help you practice 59:17
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Insight Meditation Society - Retreat Center :  Three Month - Part 2
2013-10-29 Meditation Instructions - Emotions 59:22
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Insight Meditation Society - Retreat Center :  Three Month - Part 2
2013-10-25 Mindfulness and Investigation 57:02
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With mindfulness we investigate the truth in the present moment
Insight Meditation Society - Retreat Center :  Three Month - Part 2

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