Steve Armstrong's Dharma Talks
Steve Armstrong
My biding motivation for the practice of teaching is to share my interest, my understanding and my confidence in the Buddha's way for a balanced and deeply happy life. Given the pace of our culture and the direction in which it is going, mindfulness is essential to sanity. Since my first vipassana retreat in 1975, I've experienced the wisdom of sanity, peace and freedom.
Now, the challenge in sharing the dhamma is to translate the Buddha's understanding into an idiom that speaks to the whole of our lives. As practice matures, the focus in guiding others shifts from informing the skeptic, inspiring the depressed and doubtful, soothing the suffering, energizing the lazy, cautioning the ambitious to discovering the subtler sources of suffering and happiness in our understanding and behavior. With deepening vipassana insight, students joyfully and confidently disentangle their minds.
In all of this, what sustains me as a teacher is the unwavering confidence that mindfulness is the source of our healing, sanity and freedom. Vipassana practice offers us a perspective on reality that is liberating, both personally and at every level of human interaction. Initially, my unwavering commitment was to the practice. Now my commitment includes service in sharing the dhamma and wherever possible informing, inspiring and encouraging others in the practice.
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Select from Steve Armstrong's
671
talks
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VIEW ALL
2012-03-18
Purificare la mente dagli impedimenti - Purifying the Mind of Hindrances
2010-02-07
Skillful Attitudes in Life and Practice
1994-10-01
... It Could Be An Illusion
1994-10-15
... One Way Or Another ...
1994-11-12
... That's Where I'm Going To Make My Happy Home
1994-11-20
"...See Here How Everything Leads Up To This Day..."
1994-10-29
"...Turn On Your Live Light"
1991-10-21
"A Box Of Rain" - Reflections On Death
2015-04-05
"Mindfulness Of Mind" Instructions
2010-06-09
"Not Who I Am" - Anatta Characteristic
1991-05-09
04 Reporting Instructions (U Buddharakkhita)
2009-04-05
1st AM Qs & As, Labeling, Guarding Sense Doors, Eye Contact, Noticing Reactivit…
2009-04-15
1st AM Qs & As, Working with Sleepiness, Noting the Sequence of Physical and Me…
2017-06-21
1st Noble Truth - Dukkha
2017-09-22
1st of 5 Faculties: "Trusting"
2009-04-16
2nd AM Qs and As, Working with Wandering Mind, Pain, Cognitive Activities of Mi…
2017-06-21
2nd Noble Truth - Craving
2017-09-23
2nd of 5 Faculties: "Persevering Energy"
2009-04-07
3rd AM Qs & As
2017-06-21
3rd Noble Truth - Dukkha-Free Zones
2017-09-24
3rd of 5 Faculties: "Remembering & Observing"
2017-06-17
4 Noble Truths: Overview
2016-07-05
4th Afternoon Qs and As
2009-04-14
4th AM Qs and As: Dhamma bingeing/taking practice home,working with pain,"Not m…
2013-10-01
4th Day Instructions: Awareness of Mind
2016-07-05
4th Morning Instructions: Supporting Awareness with Skillful Views
2016-07-05
4th Morning Qs and As, Recognizing and Working with Mental States
2017-06-21
4th Noble Truth - Introduction to the Path
2017-09-25
4th of 5 Faculties: "Samadhi Stabilizing Mind"
1991-06-30
57 The Hindrances and their Antidotes (U Buddharakkhita)
2017-09-26
5th of 5 Faculties: "Wisdom, 4 Noble Truths"
2017-04-12
A Dhamma Lifestyle with Generosity
2014-04-13
A Dhamma Lifestyle: Generosity Parami
2010-07-09
A Life of Dhamma: Renunciation, Generosity
2012-08-09
A Life Style Of Awareness
2015-04-09
A Lifestyle Of Awareness
2014-08-09
A Lifestyle Of Awareness - 5 Spiritual Faculities
2007-06-24
A Sense Of Well Being
2012-06-09
A Yogi's Job
2012-06-11
A Yogi's Job in Working with the Defilements
1993-11-06
Afternoon Q&A
2016-07-07
Afternoon Qs and As
2016-07-09
Afternoon Qs and As: Awareness Off Retreat
2017-09-26
Afternoon Questions and Answers
1996-10-01
AM Instructions
1990-11-20
Anatta
1990-06-01
Anatta
2002-11-21
Anatta Characteristic
2009-03-11
Anatta: Non-Sé: "Non Io. Non ciò che è mio. Non chi Io sono" [Anatta, Not-Self,…
2010-04-01
and Hla Myint Qs and As
1996-07-01
Another Way Of Working With The Hindrances
2015-10-22
Archeology of Heart: Exploring the Layers of Conditioning
2015-06-18
Archeology of the Heart
2016-01-20
Archeology of the Heart
2008-08-20
Arousing And Tranquilizing Factors Of Concentration
2009-07-01
Aspiration, Knowledge, Wisdom
2016-08-06
Attitude and awareness
2010-10-08
Attributes of Inner Beauty / Gli attributi della Bellezza Interiore
2010-11-07
Attributes of Inner Beauty: Wisdom
1997-10-16
Aversion
2009-06-15
Awakening and Developing Faith
2012-04-16
Awakening to the Laws of Nature
2010-09-14
Awareness
2008-06-22
Awareness Alone Is Not Enough
2015-06-17
Awareness and Five Faculties
2012-07-06
Awareness as a Lifestyle
2013-04-20
Awareness as a Lifestyle
2017-05-05
Awareness as a Lifestyle (5 Spiritual Faculties) (Retreat at Spirit Rock)
2017-04-10
Awareness as a Lifestyle: 5 Spiritual Faculties
2017-04-18
Awareness Instructions
2012-06-15
Awareness is a Lifestyle
2012-04-15
Awareness of and Understanding the Defilements
2012-06-17
Awareness of Mind
2013-04-03
Awareness Of the Four Noble Truths
2011-07-25
Awareness of the tsunami's of your life
2006-11-15
Awareness Practices For Home, Work And Play: Qualities Of A Good Human Being
2011-02-08
Awareness Pure and Simple
2017-08-04
Awareness, Insight, and Liberation
2016-07-08
Awareness: Five Spiritual Faculties
2015-10-21
Awareness: Five Spiritual Faculties in Balance
2012-05-07
Awareness: The Five Faculties In Action
2010-10-09
Awareness: The Mirror of Inner Beauty / Consapevolezza: lo specchio della Bell…
2004-12-06
Balance of Mind
2006-10-25
Balanced Effort
2014-03-22
Beautiful Quality of Heart: Resolve
2010-07-06
Beautifying Life with Mindfulness
2014-08-07
Bedtime Stories
2014-08-03
Bedtime Story - Right Effort or Please Try Harder
1997-09-23
Beginning A Retreat
2022-06-18
Being Well in this World
2003-08-15
Big Sky Mind Guided Meditation
1998-10-02
Birth, Death And Practice
1999-08-01
Blessings, Aspirations, Renunciation, Mindfulness
2014-07-04
Blessings, Gratitude and Generosity
1997-01-19
Chanting
2001-08-01
Chanting And Sharing Of Merit
2017-04-07
Chanting Refuges & Precepts (Call and Response)
2010-09-17
Chanting Refuges and Five Retreat Precepts
2016-05-26
Chanting: Hommage to the Buddha, Refuges, Precepts
2011-10-21
Characteristics of Inner Beauty
2002-12-05
Choice Words
2000-12-07
Choice Words
1995-07-23
Clear Cutting Of Difficulties
1993-03-07
Closing Dana W/E
2014-08-10
Closing Sit, Q's & A's. Teacher Comments, Sharing of Merit.
1994-11-26
Commentary On "Jumping Mouse"
2017-04-07
Commentary on Homage to the Buddha and Three Refuges
2016-01-15
Commentary on Mahasi Encouraging Counsel
2011-03-18
Commentary on Mahasi Sayadaw's Admonition
2007-08-11
Commentary On The Paramis
2003-11-12
Compassion
1991-11-02
Confusion Of Clarity Of The Body
2017-05-08
Contingency Plans for Trouble Ahead--Generosity (Retreat at Spirit Rock)
1992-09-25
Creating Sanctuary
2017-04-10
Day #3 Instructions: Attitudes of Mind, Working with the Hindrances
2017-09-23
Day 1 Instructions: Relax Attitude, Rememberling
2014-04-08
Day 1- Initial Instructions, Mindfulness of Mind
2017-09-24
Day 2 Instructions: Attitude of Mind
2014-04-10
Day 3 - Instructions Including Right View
2017-09-25
Day 3 Instructions
2017-09-26
Day 4 Instructions: Continuity, Seclusion, Samadhi
2014-04-12
Day 5 Instructions-Working with the Torments
2017-09-27
Day 5 Instructions: Relax, Right View, Trust
2017-09-28
Day 6 Instructions: Letting Go
2014-04-14
Day 6 Morning Instructions
2015-05-22
Day Four Morning Instructions
2015-05-19
Day One Morning Instructions
2015-05-24
Day Six: Morning Instructions
2015-05-21
Day Three Morning Instructions
2015-05-20
Day Two Morning Instructions
2014-08-02
Day's Reflection on Benefit Of Practice
2015-04-06
Days Reflections
1997-10-23
Death And The Deathless
2011-07-30
Developing a Dhamma Lifestyle with Paramis
1991-11-24
Developing the 5 Faculties
2010-07-25
Developing the Middle Way
1991-12-10
Development Of Paramis: What A Long Strong Trip
2006-11-08
Development Of Wise Understanding
2013-04-06
Dhamma Lesson -
2013-04-02
Dhamma Lesson - Cultivating Equanimity Through Advisersity
2013-04-05
Dhamma Lesson - Taking Refuge
2011-08-06
Dhamma Lesson #1 - "Upon First Hearing The Dhamma"
2011-08-07
Dhamma Lesson #2 - "No Doubt, Oh Poor Me!"
2011-08-08
Dhamma Lesson #3 - "Itching Heat and Snakes"
2011-08-09
Dhamma Lesson #4 - "Ananda Practice to Sleep"
2011-08-10
Dhamma Lesson #5 "Metta For The Military"
2011-08-11
Dhamma Lesson #6 "Taking Refuge In Sangha"
2011-08-12
Dhamma Lesson #7 "Compassionate Wisdom"
2011-08-13
Dhamma Lesson #8 "Rippling Benefits"
2013-03-30
Dhamma Lessons - Complementary Practice Traditions
2013-03-31
Dhamma Lessons - Shwe Oo Min Lineage
2013-04-05
Dhamma Lifestyle Practice - Genorosity
2014-03-23
Dhamma Wisdom for Practice and Liberation
1997-11-27
Dharma Blessings
2017-06-26
Dharma Leadership Training - Q & A
2012-08-10
Dharma Lesson - A Special Monk
2012-08-09
Dharma Lesson - Faith and Refuge In Sangha
2012-08-08
Dharma Lessons - Monastic Memories
2015-06-21
Dharma Lessons from Sayadaw U Tejaniya: Mindfulness of Mind
2012-08-07
Dharma Lessons on The Power Of Metta
1994-07-07
Difficult Daze Of Dullness - Doubt
2017-06-22
Discernment - 5th Key to Unlocking your Heart
2013-04-18
Disentangling from Self-Pity
2005-11-22
Dissolving Concepts
2005-11-28
Dissolving the Glue of Identity
2012-04-17
Dissolving the Illusion of Self
1993-04-01
Distractions Of Pure Mind
2009-03-13
Domande e risposte: La Pratica a casa. La Dana. Etc. [Q's & A's: Practice at ho…
1997-10-30
Eightfold Noble Path
2010-04-01
Eightfold Noble Path: The Wisdom of Insight Practice
2011-07-22
Encouraging Counsel
2012-04-13
Encouraging Counsel
2011-06-19
Encouraging Counsel
2015-06-15
Encouraging Counsel
2015-10-18
Encouraging Counsel
2012-03-16
Encouraging Counsel - Opening Talk
2011-08-06
Encouraging Counsel - Practicing Generosity
2011-04-08
Encouraging Counsel - Refuges and Precepts
2016-07-02
Encouraging Counsel: Commentary on Mahasi Sayadaw's Admonition
2017-06-22
Energy - 2nd Key to Unlocking your Heart
2011-04-24
Equanimity
2009-04-06
Equanimity and the Defilements
2017-06-24
Equanimity Parami
2010-07-08
Escape from Samsara
2005-12-05
Escape from Samsara
2010-04-23
Escape from Samsara: Dependent Origination
1999-09-10
Essential Dhamma #1: Three Refuges
1999-09-11
Essential Dhamma #2: Three Pillars Of Dhamma
1999-09-12
Essential Dhamma #3: The Good Fortune Of Mindfulness
1999-09-13
Essential Dhamma #4: Four Noble Truths
1999-09-14
Essential Dhamma #5: Anatta
1999-08-08
Essential Dhamma #6: Noble Eightfold Path
2011-08-13
Establishing A Dharma Infused Lifestyle
2017-08-11
Evening Reflection
2015-04-10
Evening Reflection - Living a Good Life
2016-08-09
Evening reflection– "Today we have lived a good life"
2016-08-12
Evening reflection– Today we have live a Noble life
2015-04-09
Evening Reflection: Lifestyle Of Awareness
2015-04-04
Evening Reflection: Today We Spent Our Day Wisely
2017-04-22
Eyes Of The World: Guided Meditation
2010-10-27
Fifth Morning Instructions / Ranni instrukce 5
2010-10-28
Fifth Morning Questions & Answers / Ranni Otaz.a Odpov. 5
2016-07-02
First Day Instructions
2010-10-24
First Morning Commentary on Walking Practice / Ranni komentar k Meditaci v chuz…
2010-10-24
First Morning Instructions / Ranni instrukce
2010-10-24
First Morning Questions and Answers / Ranni Otaz.a Odpov.
2016-10-17
First Three of the Four Noble Truths
2016-10-20
Five Elements of Well Spoken Speech
2014-07-01
Five Spiritual Faculties
1992-10-03
Five Spiritual Faculties
2010-10-26
Five Spiritual Faculties / Pet Duchovnich Schopnosti
2014-04-15
Five Spiritual Faculties & Awareness
1992-11-04
Five Spiritual Faculties: Concentration
1999-08-16
Five Spiritual Faculties: Effort
1993-03-06
Five Spiritual Faculties: Mind
1992-10-28
Five Spiritual Faculties: Mindfulness
1992-10-03
Five Spiritual Faculties: Spiritual Confidence
2016-06-09
Five Spiritual Faculties: Trusting, Persevering, Remembering, Stabilizing, Unde…
1992-11-14
Five Spiritual Faculties: Wisdom
1993-03-06
Foundations Of Practice
2008-08-13
Four Noble Truths
2009-04-17
Four Noble Truths
2009-08-13
Four Noble Truths
2010-04-21
Four Noble Truths
2010-07-03
Four Noble Truths
2010-08-12
Four Noble Truths
2010-09-16
Four Noble Truths
2010-12-01
Four Noble Truths
2004-10-27
Four Noble Truths
2016-03-19
Four Noble Truths
2016-07-05
Four Noble Truths
2017-04-11
Four Noble Truths
2024-07-01
Four Noble Truths
2017-05-15
Four Noble Truths (Retreat at Spirit Rock)
2010-10-27
Four Noble Truths / Ctyri Vznesene Pravdy
2016-08-12
Four Noble Truths– Bedrock Buddha Dhamma
2011-07-26
Four Noble Truths: Essential Dhamma
2003-07-19
Four Protective Reflections
2003-08-16
Four Protective Reflections
1996-10-31
Four Protective Reflections
1993-03-01
Four Ultimate Realities #1
1993-03-02
Four Ultimate Realities #2
1993-03-03
Four Ultimate Realities #3
2010-10-27
Fourth Morning Instructions / Ranni instrukce 4
2010-10-27
Fourth Morning Questions and Answers / Ranni Otaz.a Odpov. 4
1992-12-10
Full Sitting And Walking Instructions
2007-08-04
Further Sitting And Walking Instructions
2015-06-14
Gaining Understanding from the Torments
2011-10-02
Generosity
1992-12-09
Generosity
2017-06-23
Generosity Parami
2014-03-27
Gratitude and Spiritual Friendship
2015-04-06
Greeting Visitors to The Mind
2001-08-26
Growing Confidence in the Dharma
1996-10-29
Guided Compassion
1994-11-29
Guided Equanimity Meditation
2013-10-15
Guided Meditation Instruction
2016-07-26
Guided Meditation on the Nature of Mind
1991-11-26
Guided Meditation: Equanimity
2001-08-28
Guided Meditation: Nature Of Mind
2016-07-09
Guided Meditation: Nature of Mind
1997-10-29
Guided Metta Meditation
2015-04-07
Guided Mindfulness Of Mind
2021-06-12
Guided Standing Meditation 1
2021-06-13
Guided Standing Meditation 2
1994-07-15
Happiness
1994-09-25
Happiness: An Overview Of Dharma Practice
2000-03-04
Harmony in Solitude
2019-06-10
Have you suffered today?
1998-11-06
Hindrances As Opportunities
2010-09-18
Householders' Practice of Paramis: Abandoning Craving
2010-12-04
Householders' Practices of Letting Go
2006-04-17
I Had to Learn the Hard Way to Let it Pass
1990-11-04
Ideal Practice
1999-08-20
Identity + Insight
1999-08-22
Identity + Insight
1996-08-24
Identity + Insight
1999-08-18
Identity + Insight: Comparing Mind
2024-07-03
Identity, Insight and Comparing Mind originally given 08-18-1999 and replayed…
2011-09-30
Inner Beauty and Well-Being
2011-10-25
Inner Resolve Supports Energy
2011-04-22
Inner Stability in an Unstable World
2016-01-18
Insight into Torments
2012-04-14
Insightful Awareness
2011-04-14
Instruction and Q&A Day 6
2011-04-12
Instructions and Guided Meditation - Day 4
2011-08-07
Instructions and Q&A Day #2
2011-04-15
Instructions and Q&A Day 7
2010-08-07
Instructions Day 1 Primary Object
2010-08-08
Instructions Day 2 : Right attitude - Predominate objects.
2010-08-11
Instructions Day 5
2010-08-13
Instructions Day 7
2017-08-09
Instructions in Awareness and Attitudes of Mind.
2012-06-17
Integrating the Sources of Our Tradition
1997-02-16
Intimate Presence
2016-05-19
Introduction into Method and Format of Sayadaw U Tejaniya's Retreat
2008-08-09
Introduction to Meditation
2008-08-09
Introduction To Meditation Practice
2014-04-07
Introduction to Mindfulness of Mind Retreat
2006-04-22
Introduction to Practice
2012-08-03
Introduction to Retreat - Yogi's Three Jobs
2012-06-13
Investigating the Dhamma
2012-05-03
Investigating The Object, Practice and Understanding
2012-07-04
Investigating with Awareness
1990-11-11
Jhana Factors vs Hindrances
2009-07-04
Jumping Mouse, Commentary on a Native American Story of Spiritual Transformation
2001-08-26
Kamma
2010-06-07
Kamma
2000-11-24
Kamma
2010-07-01
Kamma: An Opportunity for Future Well-Being
2008-07-22
Kamma: A Lesson From The Past, An Opportunity For The Future
2010-09-17
Kamma: An Opportunity for the Future
2010-08-10
Kamma: Opportunity For The Future
2009-03-09
Karma: Una Lezione dal Passato. Una Opportunità per il Futuro [Kamma, A Lesson …
2009-03-07
La Natura al Lavoro (La Consapevolezza e La Comprensione) [Nature at Work (Awar…
2009-03-13
La scelta del Linguaggio: 5 Condizioni per la Retta Parola [Choice Words, 5 Con…
2012-03-23
Le Parami, il sentiero che pone fine a Dukkha, Paramis - The Path to end of Duk…
2005-05-19
Levels of Jhana - Stages of Insight
2013-04-21
Life's Unfair - It Can Be Dealt With.
2006-04-26
Long Enduring Mind
2016-07-07
Long Enduring Mind
2013-06-23
Love and Wisdom; Wisdom and Love
2014-07-05
Making the Refuges a Practice
2016-07-15
Map of the Journey: The Progress of Insight #2: Introduction to Mahasi Sayadaw'…
2016-07-16
Map of the Journey: The Progress of Insight #3: Purification of Conduct, Mind, …
2016-07-16
Map of the Journey: The Progress of Insight #4: Spiritual Goodies: Ecstasy, Bli…
2016-07-17
Map of the Journey: The Progress of Insight #5: Refining the Knowledge of Dukkha
2016-07-17
Map of the Journey: The Progress of Insight #6: Enlightenment, Completing the J…
2016-07-15
Map of the Journey: The Progress of Insight#1: Overview of the Progress of Insi…
2009-03-11
Mattina - Domande e risposte (Le 4 Realtà Fondamentali: Condizionate e Incondiz…
2009-03-08
Mattina - Domande e risposte [Day #1 AM Q's & A's]
2009-03-10
Mattina - Domande e risposte [Day #3 AM Q's & A's]
2009-03-12
Mattina - Domande e risposte [Day #5 AM Q's & A's]
2009-03-08
Mattina - Istruzioni 1° giorno [Day #1 AM Instructions]
2009-03-10
Mattina - Istruzioni 3° giorno con Intenzioni [Day #3 Instructions with Intenti…
2009-03-11
Mattina - Istruzioni 4° giorno con gli Stati Mentali [Day #4 AM Instructions wi…
2009-03-12
Mattina - Istruzioni 5° giorno [Day #5 AM Instructions]
1992-04-07
Meditation
2013-10-16
Meditation Instruction: Working with Defilements
2014-08-06
Meditation Instructions
1993-09-25
Meditation Instructions
2011-08-10
Meditation Instructions - 5th Day with Q&A
2011-08-11
Meditation Instructions - Day 6 With Q&A
2013-04-01
Meditation Instructions - Instructions for Awareness
2011-08-06
Meditation Instructions Day #1 with Q&A
1995-10-07
Meditation Instructions, Q&A
1995-09-30
Meditation Instructions, Q&A
1995-11-16
Meditation Instructions, Q&A
1995-10-27
Meditation Instructions, Q&A
1995-10-27
Meditation Instructions, Q&A
2010-10-24
Meditation, Awareness & Understanding / Meditace, Uvedomovani a Chapani
2010-11-29
Meditation, Awareness and Understanding
1996-08-13
Meditative Insights
2012-05-05
Meeting The Hard And Soft Brick Wall Of Practice
1991-10-09
Mental Factors Of Concentration
2010-09-18
Metta Chant
1996-07-01
Metta Chanting
1991-12-01
Metta Chanting
1996-06-02
Metta Chanting In Pali
1993-07-27
Metta: Lovingkindness
1988-04-01
Metta/lovingkindness
2009-09-27
Mind as Medicine
1997-07-14
Mindful Awareness Of Five Great Escapes
1997-01-19
Mindfulness
2010-06-29
Mindfulness for Insight
1993-03-21
Mindfulness In Daily Life
2007-08-04
Mindfulness: Tranquility, Insight, Understanding
2009-07-04
Morning Chanting of Three Refuges and Eight Practice Precepts
2016-08-13
Morning instruction– Stop, wait, do nothing, Let awareness find you
2008-08-14
Morning Instructions
2008-08-11
Morning Instructions
2013-04-03
Morning Instructions
2014-08-03
Morning Instructions
2016-08-07
Morning instructions
2015-10-20
Morning Instructions
2012-08-06
Morning Instructions - Day #3 with Q&A
2012-08-09
Morning Instructions - Day #6
2012-08-11
Morning Instructions - Day #8
2016-08-10
Morning instructions "Working with the kilesas"
2010-10-14
Morning Instructions / Istruzioni del mattino
2007-08-07
Morning Instructions / Q&A / Walking Instructions
2012-08-04
Morning Instructions Day #1
2010-10-12
Morning Instructions Overview / Revisione delle istruzioni del mattino
2007-08-09
Morning Instructions Q&A
2017-04-20
Morning Instructions Regarding Torments
2007-08-11
Morning Instructions with Q&A
2007-08-10
Morning Instructions with Q&A
2009-08-09
Morning Instructions with Q&A
2009-08-10
Morning Instructions with Q&A
2009-08-14
Morning Instructions, Guided Sit, Q&A
2009-08-15
Morning Instructions, Guided Sit, Q&A with Kamala
2015-04-09
Morning Instructions: Recognizing the qualities of awareness
2017-08-12
Morning Instructions: Trust your Practice
2015-04-11
Morning Q&A
1993-11-09
Morning Q&A
1993-10-24
Morning Q&A
1993-10-27
Morning Q&A
1993-10-25
Morning Q&A
1993-11-05
Morning Q&A
1993-12-04
Morning Q&A
2017-08-12
Morning Q&A
2016-07-06
Morning Qs and As
2016-07-08
Morning Qs and As
2011-04-24
Morning Sit
2001-08-01
Morning Sitting Instructions with Kamala Masters
2017-08-08
Natural Awareness and Wisdom
2017-04-17
Natural Awareness Wisdom
2008-07-19
Nature At Work
2010-07-06
Nature of Mind Guided Meditation
2016-07-06
Not-Self Characteristic
1996-08-07
Obstacles In Practice Become Vehicles for Mindfulness, Part 1
1996-08-08
Obstacles In Practice Become Vehicles for Mindfulness, Part 2
1994-07-16
On Leaving Retreat
2004-02-13
Opening Mind
2000-09-29
Opening Night
2009-08-07
Opening Talk
2006-04-14
Opening Talk
2003-10-31
Opening Talk
2007-08-03
Opening Talk - The Power Of Purification Retreat
2009-10-02
Opening Talk: "Aspiration, Practice as Training, Preparations for Practice"
2009-10-11
Opening Talk: Aspiration, Format, Training, What you need to know
2016-08-05
Opening Talk: awareness, schedule, formal refuges and precepts
2013-10-11
Opening Talk: Refuge in Sangha
2014-08-01
Opening Talk: Retreat format, refuges and precepts
2010-10-25
Opportunity Over Obstacles / Prilezitost nad Prekazkami
2016-10-19
Overview of Awareness Instructions
2006-04-28
Overview of Instructions
2016-01-21
Overview of Instructions for Awareness While Sitting
2009-08-15
Parami - A Life of Dhamma
2009-07-30
Parami: A Life of Dhamma
2009-10-08
Parami: A Life of Dhamma
2017-05-31
Parami: Generosity
2017-05-31
Parami: Intro: Contingency Plans for the Trouble Ahead
2017-06-23
Parami: Overview
2017-05-29
Parami: Renunciation Part 2, By Training
2017-05-29
Parami: Renunciation: Part 1, By Choice
2017-06-01
Parami: Resolve
2001-08-12
Paramis Series #2: Morality
2001-08-20
Paramis Series #3: Renunciation
2001-08-27
Paramis Series #4: Wisdom
2001-08-09
Paramis Series #5: Energy
2001-08-29
Paramis Series #7: Truthfulness
2010-08-14
Paramis: Householders' Practice of Renunciation
2010-10-29
Paramis: Householders' Practices of Second Noble Truth / Parami: Laicka praxe 2…
2010-10-15
Paramis: Householders' Practices of Second Noble Truth / Paramis: le Pratiche q…
1993-09-24
Peace Of Sanctuary
2014-08-05
Practical Application Of Mindfulness Awareness While Flying
2017-08-12
Practice Of Dana in support of teachings
2009-10-04
Practice with Right Attitude
2011-04-12
Practicing Awareness
2011-04-15
Practicing Well-Being: Living A Dhamma Lifestyle
2013-09-27
Preparation for Practice (Opening Talk)
2017-06-17
Preparations for Insight
2010-09-13
Preparations for Practice on Retreat (Mahasi Sayadaw Preparations)
2011-03-24
Progress of Knowledge: Arising and Passing Away, Equanimity, Nibbana
2011-03-22
Progress of Knowledge: Conditionality, Three Characteristics
2011-03-20
Progress of Knowledge: Discerning Mind and Materiality
2005-11-07
Pure Mind
1991-10-02
Purification Of Mind/First Day Hardest
2019-06-15
Q and A (with Co-Teacher Kamala Masters)
1995-12-11
Q&A
1995-12-14
Q&A
1995-11-30
Q&A
1995-11-01
Q&A
2017-08-10
Q&A
2017-08-05
Q&A (1st day of retreat)
1993-09-29
Q&A and Morning Instructions
2011-04-13
Q&A Day 5
2017-08-09
Q&A's regarding awareness and attitudes of mind.
2009-09-13
Questions & Answers
2016-05-23
Questions & Answers
2016-05-26
Questions & Answers
2001-08-01
Questions & Answers In The Morning
2017-09-28
Questions & Answers re Awareness off Retreat
2007-05-18
Questions And Answers
2017-09-23
Questions and Answers, Afternoon Day #1
2001-08-14
Rambling about Mindfulness
2006-04-23
Recognizing the Defilements - 1
2006-04-23
Recognizing the Defilements - 2
2006-04-26
Recognizing the Qualities of the Observing Mind
2017-08-08
Reflections on a day of practicing the Noble Eightfold Path.
2024-07-06
Reflections on Death: Death and the Deathless
2016-05-20
Reflections on the Day's Practice
2016-05-21
Reflections on the Day's Practice
2016-05-22
Reflections on the Day's Practice
2016-05-25
Reflections on the Day's Practice
2016-05-26
Reflections on the Day's Practice
2016-05-27
Reflections on the Day's Practice
2016-05-28
Reflections on the Day's Practice
2016-08-06
Reflections on the days practice
2012-05-08
Refuges and Eight Precepts Chanting
2010-10-23
Refuges and Precepts (Call and Response) / Utociste a Predsevzeti (vedeni a ode…
2017-05-26
Refuges Part 1: Introduction
2017-05-26
Refuges Part 2: Buddha
2017-05-26
Refuges Part 3: Dhamma
2017-05-26
Refuges Part 4: Sangha
2013-04-22
Remember Your Aspiration: The Power of Resolve
2017-06-22
Remembering/Observing - 3rd Key to Unlocking your Heart
2009-04-10
Renunciation
2016-01-21
Renunciation
2017-09-27
Renunciation Abandons Craving
2001-11-03
Renunciation Paramis
2017-08-11
Renunciation: Abandoning Craving - the Cause of Dukkha.
1998-10-24
Repetition: Habit of Freedom
2011-10-04
Resolve and Energy
1996-10-24
Right Concentration
1990-07-23
Right Effort
2010-03-30
Right Samadhi: Collectedness of Mind
2013-10-14
Right Thought, Attitudes of Mind
2015-10-19
Right Understanding of Torments
2012-05-09
Right view
2015-10-17
Right Views
2016-10-16
Right Views
2016-07-03
Right Views and Working with Challenging Mental States
2013-09-28
Right Views in Practice
2014-04-09
Right Views of Dhamma, Meditation & Liberation
2005-11-14
Samadhi
2005-05-16
Samadhi: The Jewel Beyond All Price
1993-04-02
Sanctuary, Refuges, Community, Agreements
2016-07-03
Second Day Afternoon Qs and As
2010-10-25
Second Morning Instructions / Ranni instrukce 2
2007-08-05
Second Morning Instructions with Q&A
2010-10-25
Second Morning Questions and Answers / Ranni Otaz.a Odpov. 2
1993-10-02
Series On Happiness
1993-10-13
Series On Happiness: Happiness Of A Pure Mind - part I
1993-10-20
Series On Happiness: Happiness Of A Pure Mind - part II
1993-11-13
Series On Happiness: Happiness Of Absorption In Love
1993-10-13
Series On Happiness: Happiness Of Ethical Conduct
1993-10-02
Series On Happiness: Happiness Of Generosity
1993-11-27
Series On Happiness: Happiness Of Insight Knowledge
1993-12-09
Series On Happiness: Happiness Of Peace
1995-12-02
Settling On The Path
2009-06-17
Seven Factors of Enlightenment
2009-06-27
Seven Factors of Enlightenment
2016-06-09
Sharing of Merit
2016-06-06
Six Ways of Working with the Kilesas
2010-10-29
Sixth Morning Instructions / Ranni instrukce 6
2010-10-29
Sixth Morning Questions and Answers / Ranni Otaz.a Odpov. 6
1996-12-05
Skill In Living The Truth
2010-08-07
Skillful Attitudes For Awareness Practice.
2016-07-04
Skillful Understanding of Dhamma and Insight
2016-06-03
Skillful Understanding Through Dhamma Eyes
2015-04-04
Skillful views Of Dhamma, Meditation and Liberation
2014-06-28
Skillful Views of Dhamma, Meditation, Liberation
2013-10-12
Skillful Views that Support Practice
2014-08-02
Skillful Views To Support Practice
2015-06-13
Skillful Views....Seeing through Dharma eyes
2001-08-07
Snakes and Dust of the Mind
2017-09-28
Sobhana: Beautiful Qualities of Awareness
1997-07-05
Spacious Empty Mind
1992-03-21
Spirituality In Daily Life
2017-06-22
Stability - 4th Key to Unlocking your Heart
2012-07-17
Straight Talk on the Defilements
1996-08-27
Sukha: Happiness Practices
1990-12-11
Taking Refuge In The Sangha
2010-10-23
Taking Refuges as a Practice / Prijeti 3-Utociste jako praxe
2010-11-26
Taking Refuges as Practice
2005-12-11
Taking the Practice Home
2009-04-18
Taking The Practice Home, From Dhamma Bingeing to a Dhamma Lifestyle, Qs and As
1991-06-01
Talking About Mental Factors
2012-08-11
Teaching Support For Dana
2004-02-14
The 3 Refuges of Practice
1995-11-17
The Beautiful Qualities of Mindfulness
2011-10-23
The Beauty of Generosity Infused with Compassion
2012-04-18
The Benefits of Mindfulness Practice
2012-06-29
The Benefits of Practice
1993-11-14
The Body: Heaven Or Hell?
2015-06-19
The Fabric of our Community: Generosity and Being in Harmony
1998-07-03
The Five Aggregates
1994-10-22
The Five Elements Of Right Effort
1993-04-01
The Five Spiritual Faculties
2001-08-11
The Four Noble Truths
2019-06-14
The Four Noble Truths
2003-05-07
The Four Noble Truths
2004-02-23
The Four Protective Reflections
2010-06-13
The Four Stages of the Eightfold Path
1994-07-05
The Gift Of Solitude
1997-11-20
The Great Debate: "Who Am I?"
1995-05-31
The Hindrances
2009-09-11
The Mind as Medicine
2011-05-02
The Path of Liberating Insight
2011-10-27
The Perfection of Wisdom Parami
1995-11-25
The Power of Sharing
2014-08-06
The Protective Power Of Metta For the Military
1993-12-01
The Wheel is Spinning:Dependent Origination
1998-11-20
The Wheel is Turning
2011-10-06
The Wisdom of a Dhamma Lifestyle
2010-10-26
Third Morning Instructions / Ranni instrukce 3
2016-07-04
Third Morning Instructions: Working with Difficulties
2016-07-04
Third Morning Qs and As
2010-10-26
Third Morning Questions & Answers / Ranni Otaz.a Odpov. 3
2012-04-19
Three Foundations of Dhamma
2010-10-29
Three Pillars of Dhamma: Dana/Generosity / Pilire Dhammy: Dana/ Stedrost
2010-06-04
Three Refuges
2016-07-01
Three Refuges as Aspirations
2016-01-16
Three Refuges as Practice
2013-04-16
Through Dhamma Eyes
2017-05-28
Torments Part 1: Revealed
2017-05-28
Torments Part 2: Released
2017-06-18
Torments Released
2017-06-18
Torments Revealed
2017-05-02
Torments to be Known and Released (Retreat at Spirit Rock)
2017-04-19
Torments: Known and Released
1997-02-10
Transforming Aversion Through Metta
1991-11-14
Trouble Ahead, Trouble Behind: Conceit, Craving, Confusion
2017-06-22
Trust - 1st Key to Unlocking your Heart
1992-12-03
Truthfulness and Determination
2013-10-02
Two Rare Individuals
2013-10-17
Two Rare Persons: #1 Grateful
2013-10-15
Understanding and Working with Defilements
2016-08-09
Understanding and working with the torments
2007-08-06
Understanding Defilements
2007-08-10
Understanding Heartfelt Effort
2007-07-26
Understanding Insight: Dukkha And Anatta
2009-07-26
Understanding Liberation by Uprroting the Defilements
2010-08-14
Understanding Practice of Generosity
2007-07-22
Understanding The Defilements
2008-08-10
Understanding The Defilements
2009-08-09
Understanding the Defilements
2010-06-28
Understanding the Defilements
2010-09-15
Understanding the Defilements
2010-11-27
Understanding the Defilements
2011-04-10
Understanding the Defilements
2011-08-09
Understanding The Defilements
2010-10-11
Understanding the Defilements / Comprendere le contaminazioni della Mente
2007-08-08
Understanding The Four Noble Truths
2013-04-01
Understanding The Tormented Mind
2014-04-11
Understanding the Torments
2013-04-18
Understanding The Torments of Mind
2010-12-03
Understanding Vipassana
2010-10-13
Understanding Vipassana Insights / Comprendere l’intuizione Vipassana
2009-10-15
Understanding Vipassana Insights: Impermanence, Unsatisfactoriness, Not-Self
1994-07-11
Universal Insights
2016-01-17
Verifying Right View Through Insight
2005-07-22
Vipassana
2010-10-28
Vipassana Insight Knowledge / Znalost vipassanoveho vhledu
2009-10-06
Vipassana Insights
2008-08-23
Vipassana Jhanas
2014-07-02
Vipassana Knowledge and Wisdom
1995-06-08
Vipassana Retreat (4 Tapes) - I
1995-06-09
Vipassana Retreat (4 Tapes) - II
1995-06-01
Vipassana Retreat (4 Tapes) - III
1995-06-04
Vipassana Retreat (4 Tapes) - IV
2010-07-05
Vipassana Wisdom
2011-08-05
Welcome, Retreat Format, Refuges and Precepts
2017-04-13
Well-Spoken Speech
2004-11-24
What is Mindfulness? - 1
2004-11-24
What is Mindfulness? - 2
2008-07-25
What Story Of Yourself Causes You Suffering?
2009-04-14
Where is the Middle Path in Life, in Practice, in the Mind
2017-06-19
Wisdom of Liberation
2006-04-20
Wisdom Parami
2017-06-19
Wisdom: Right Attitude
2017-05-27
Wisdom: Right Thought: Intention & Attitude of Mind
2017-05-27
Wisdom: Right View: Wise Understanding
2017-06-19
Wisdom: Right Views
2014-03-24
Wise Awareness of the Defilements
2014-03-26
Wise Generosity
2014-03-25
Wise Renunciation
2015-10-22
with Alexis Santos Home Practice, Qs and As, Legacy of Dana
2014-08-05
Working to Be Free Of The Tormented Mind
1999-02-01
Working With Discomfort In The Body
2017-05-12
Working with Dysfunctional Strategies that Cause Suffering (Retreat at Spirit R…
1999-02-02
Working With Hindrances
2014-06-29
Working with the Torments of Mind
2017-04-09
Working with the Torments of the Mind
2011-04-23
Workshop - The seven Factors of Awakening
2009-09-12
Workshop: The Mind as Medicine
2013-03-30
Yogi Job - Having Right View
2012-08-05
Yogi's Job - Working With Defilements
2012-07-02
Yogi's Job to Understand Defilements
--
Select one of Steve Armstrong's 86 retreats
--
1900-01-01
Monday and Wednesday Talks
1991-05-06
Two Month Retreat
1992-09-23
1992 Three Month Retreat
1996-06-01
10 Day Metta Retreat
1998-02-01
IMS Audio Files
2000-01-01
Monthly Guest Dharma Talk
2000-01-01
Weekly Dharma Series
2004-02-01
February 2004 at IMS - Forest Refuge
2006-10-13
Vipassana Intensive
2007-05-01
May 2007 at IMS - Forest Refuge
2007-07-20
Vipassana Retreat
2007-08-03
The Power of Purification: Insight Meditation Retreat
2008-07-18
Insight Meditation
2008-08-08
Insight and the Art of Equanimity: Weekend Retreat
2008-08-11
Insight and the Art of Equanimity: Insight Meditation Retreat
2008-08-17
Concentration
2009-03-06
Holy Hermitage at Camaldoli Residential
2009-04-04
Insight and the Art of Equanimity
2009-04-04
Mindfulness and Equanimity
2009-04-09
Mindfulness of Mind/Equanimity
2009-04-14
Mindfulness and Equanimity
2009-06-12
Insight and Loving Kindness
2009-06-26
Insight and the Art of Equanimity
2009-07-24
Insight Meditation
2009-08-07
Insight and the Art of Equanimity
2009-09-27
Maui, Hawaii Daylong
2009-10-02
Wisdom
2009-10-11
Mindfulness with Wisdom
2010-03-26
Eightfold Noble Path Retreat
2010-04-17
Awareness with Wisdom, Pure and Simple
2010-06-04
The Art of Equanimity
2010-06-25
Awareness with Wisdom
2010-07-23
Insight Retreat
2010-08-06
Insight and the Art of Equanimity
2010-08-22
Daylong Meditation, Maui Hawaii
2010-09-13
Sacramento Insight Meditation
2010-10-08
Awareness with Wisdom - Pure and Simple
2010-10-23
Meditation, Awareness and Understanding
2010-11-26
Mindfulness of Mind/Insight
2011-03-18
The Progression of Insight Knowledge
2011-04-08
Awareness Pure and Simple: Insight Meditation Retreat
2011-04-25
Concentration
2011-07-22
July Insight Meditation Retreat
2011-08-05
Insight and the Art of Equanimity
2011-09-30
Universal Beauty and Well Being
2011-10-21
Universal Beauty and Well Being
2012-03-16
Insight and Wisdom
2012-04-13
Awareness
2012-04-27
Dhamma Everywhere: Awareness with Wisdom Retreat
2012-06-08
Awareness and Dhamma Wisdom
2012-06-29
Awareness
2012-07-13
July Insight Meditation Retreat
2012-08-03
Awareness and Dhamma Wisdom: Insight Meditation Retreat
2013-03-29
Through Dhamma Eyes: Training in Awareness and Wisdom
2013-04-15
Through Dhamma Eyes: Training in Awareness and Wisdom
2013-09-27
Through Dhamma Eyes, Awareness with Wisdom
2013-10-11
Awareness with Wisdom
2014-03-21
Seeing with Dhamma Eyes
2014-04-07
Through Dhamma Eyes: Training in Awareness and Wisdom
2014-06-27
A Mindfulness-Based Life
2014-08-01
Awareness with Wisdom: Insight Meditation Retreat
2015-04-03
Through Dhamma Eyes: Training in Awareness and Wisdom
2015-05-18
A Field Guide to the Mind: Practical Abhidhamma for Meditators
2015-06-12
TCVC Summer retreat
2015-10-16
Awareness
2016-01-15
Awareness Retreat
2016-05-19
Sayadaw U Tejaniya
2016-06-01
Through Dhamma Eyes with Awareness and Wisdom
2016-07-01
Awareness and Wisdom
2016-07-15
Map of the Journey: The Progress of Insight
2016-07-22
iMind: A Retreat for Young Adults
2016-08-05
Attitude and Awareness, Insight and Integration
2016-10-14
A Mindfulness Based Life
2017-04-07
Awareness, Insight & Liberation
2017-04-16
Through Dhamma Eyes: Training in Awareness & Wisdom
2017-04-30
Through Dhamma Eyes with Awareness and Wisdom
2017-05-10
Awareness, Insight and Liberation
2017-05-26
Awareness, Insight and Liberation
2017-06-16
Awareness, Insight and Liberation
2017-06-20
Dharma Leadership Training
2017-08-04
Awareness, Insight and Liberation
2017-09-22
Mindfulness, Insight and Liberation
2019-06-07
TCVC Summer retreat
2021-06-11
TCVC summer 2021 retreat
2022-06-17
TCVC Summer 2022
2024-06-28
Mindfulness, Insight and Liberation
1994-10-15
... One Way Or Another ...
53:09
two subtle but far-reaching attachments are: 1. to the false beliefs that we are: As solely products of our past conditioning B. that we are in control of the present circumstances 2. the conceit within the comparing mind. our relationship to the present situation can be unhealthy or it can lead to happiness. wise attention chooses one way, not the other
Insight Meditation Society - Retreat Center
1994-10-01
... It Could Be An Illusion
55:53
what actually happens in a moment of consciousness? an introductory talk on the Buddha's psychology, when the fluxing nature of mind is investigated, the appearance of "i" is seen to be illusory construction dependent on conditions. mindfulness dispels the illusion
Insight Meditation Society - Retreat Center
