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The greatest gift is the
gift of the teachings
 
Anna Douglas's Dharma Talks
Anna Douglas
The Dharma is a refuge and a gift, available to anyone who values and nourishes it through practice. After working with mindfulness and loving-kindness for nearly 25 years, I have found these practices to be good friends who follow me everywhere, present through all the ups and downs of my life.
2012-10-01 Experience of Aging as Dharma Practice--Week IV--Part II 26:31
Spirit Rock Meditation Center The Experience of Aging as Dharma Practice
2012-08-14 Week 5 audio - Part B 29:40
Spirit Rock Meditation Center Dependent Origination - Week 5
2012-08-14 Week 5 audio 48:27
Spirit Rock Meditation Center The Experience of Aging as a Dharma Practice
2012-06-24 Compassion 44:30
Spirit Rock Meditation Center Essential Dharma
2012-06-22 Taking obstacles as the Path 52:17
Spirit Rock Meditation Center Essential Dharma
2012-06-10 Who Am I Now? - daylong 2:36:44
A daylong on aging for those 55 and older.
Spirit Rock Meditation Center
2012-05-07 Truthfulness and Sila 40:33
A talk given at the third retreat of the Mindfulness for Yoga Teachers training in 2012.
Spirit Rock Meditation Center Mindfulness Yoga & Meditation Training Program (Retreat 3)
2012-04-20 Retreat Practice and the Creative Process 45:23
Spirit Rock Meditation Center Meditation and the Spirit of Creativity
2012-04-06 Papanca 61:14
Lost in thought? How can we identify and work with the four root causes of getting entangled in our thoughts?
Spirit Rock Meditation Center Meditation and Yoga Retreat
2012-04-03 Intimacy with Reality 45:21
Mindfulness, when practiced whole-heartedly, reveals reality beyond name and form.
Spirit Rock Meditation Center Meditation and Yoga Retreat

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