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The greatest gift is the
gift of the teachings
 
Amita Schmidt's Dharma Talks
Amita Schmidt
Amita Schmidt is a licensed clinical social worker with a focus on trauma and meditation. She was the resident teacher at Insight Meditation Society from 2000-2006. She is the author of "Dipa Ma: The Life and Legacy of a Buddhist Master." She also has practiced with Adyashanti, a teacher of non-dual awareness.
2011-07-24 Mindfulness for Anxiety and Trauma 44:41
Some basic strategies on using mindfulness to help with anxiety and trauma.
Insight Meditation Center of Pioneer Valley
2010-09-23 Stealth Bodhisattvas 24:19
Bodhisattvas are compassionate beings who transmute the suffering of the world. Here are some tools and reflections on how to be a Stealth Bodhisattva in your work and your life.
Yellow Springs Dharma Center
2010-08-03 Spiritual Fitness 33:51
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2009-08-02 Awakening/Enlightenment 39:10
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2008-08-02 Mindfulness Of Mind 43:25
How to work with thoughts and emotions.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2008-08-01 Beginning Metta 28:30
Benefactor and self - guided metta meditation.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2007-09-08 Mindfulness of Depression 51:51
Ways to use mindfulness to help with depression.
Insight Meditation Center of Pioneer Valley
2007-03-23 Sustainable Love 45:36
Ways to sustain love and find the core of love in every situation
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2004-12-01 Spiritual Urgency - Samvega 41:25
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2002-01-10 The Dharma of Alzheimers Disease 40:30
This talk combines fifteen years of my work in Alzheimer's Disease and the practice in Buddhism. How to wisely prepare the mind and heart for dementia. Dedicated to my father who died of Alzheimer's Disease.
Insight Meditation Society - Retreat Center

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