Kate Munding's Dharma Talks
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Select from Kate Munding's
161
talks
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2017-02-09
"Anger and Hate...but here comes Kwan Yin"
2017-02-24
"Beloved Community, Beloved Sangha"
2016-07-14
"Breaking Our Deluded Illusions With the Four Elements"
2018-11-01
"Compassion as a Practice" and "Safe and Doubt"
2016-01-21
"Dana as Deep Letting Go Practice" (Dana Series: #1)
2015-04-23
"Death and Dharma"
2017-07-06
"Energy and How It’s Related to Our Concentration, Our Effort, and Our Resolve"
2015-07-09
"Exhaustion From a Neurotic Mind"
2015-08-13
"Exploring the 3rd Through 5th Factors of the Noble 8 Fold Path: Wise Speech, W…
2014-04-10
"Fresh off the Cushion" from sitting the monthlong March retreat at Spirit Rock…
2016-07-28
"How To Be With Ourselves and Stay With the Difficult"
2016-10-27
"How to Bring Wisdom and Compassion to our Communication"
2018-08-09
"How to Practice When Life is Difficult."
2018-11-29
"IMCB Meditation Sit Before the Dharma Talk"
2015-06-12
"Karma" and the "Present Moment"
2016-07-21
"Lack of Continuity of Mindfulness and Concentration"
2016-01-14
"Lifting the Veil of Delusion"
2017-02-16
"Listening Deeply"
2016-08-11
"Love!"
2018-11-01
"Meditation Sit Before the Talk"
2015-02-05
"Meeting our dukkha with mind and heart - How the Brahma Viharas give our aware…
2018-09-27
"Metta and It's Radiating, Stabilizing and Healing Qualities"
2016-12-01
"Metta, Hatred and Forgiveness"
2018-12-06
"Nature of Anicca"
2015-11-05
"On Anger"
2018-11-29
"On Concentration"
2015-07-16
"On the Subject of Faith"
2016-06-30
"Patience"
2018-11-15
"Power of Mindfulness"
2016-10-13
"Resting the Mind"
2018-12-06
"Sitting Meditation Before the Dharma Talk"
2018-07-26
"Staying Present When Life Gets Hard"
2016-11-10
"Steadying Our Hearts and Minds: A Post Election Reflection and Healing Circle"
2018-07-12
"The Concept of the Spiritual Home and the Question of What That Really Means t…
2015-08-06
"The Courage to Cultivate Wisdom"
2018-01-11
"The Dharma of Belonging"
2017-06-01
"The Dharma of True Friendship"
2017-07-13
"The Earth and the Buddha"
2015-04-16
"The Heart Sutta"
2019-01-10
"The Illusion of Control"
2016-07-07
"The Path: Illusion of Linear Movement"
2015-10-15
"The Power of Forgiveness"
2015-12-31
"The Power of Intention for the New Year"
2017-02-02
"The Practice of Non Harming"
2017-04-06
"The Role of Motivation and Intention"
2015-10-08
"The Truth of Suffering and the Way That Leads to the End of Suffering"
2017-08-10
"This Precious Human Life"
2019-06-06
Acknowledging the Wholesome
2013-02-27
Afternoon BV Practice - Equanimity
2022-01-21
Air/ Wind Element (Retreat at Spirit Rock)
2010-12-30
An Evening with Kate
2014-04-24
Anatta: Self, Not Self, No Self
2019-07-11
Anicca the truth of impermanence
2019-11-21
Attitudes of the Mind
2021-05-05
Attuned and in Balance: Wise Effort
2016-02-11
Bhavana: About Concentration, Mindfulness and Insight Practice. (Series Part 4)
2013-02-21
Brahma Vihara Practice
2015-02-07
Brahma Viharas #6
2014-02-06
Ceremony Installing Kate Janke as Co-Guiding Teacher
2015-09-19
Clinging and Freedom From Clinging
2019-11-10
Coming Home to Wisdom - Women's Day Retreat
2019-11-10
Coming Home to Wisdom Part 1: Intro and Meditation
2019-11-10
Coming Home to Wisdom Part 2: Talk
2019-11-10
Coming Home to Wisdom Part 3: Meditation
2019-11-10
Coming Home to Wisdom Part 4: Talk with Drawing Exercise
2019-02-28
Community inspired dharma talk
2019-08-22
Community Practice Questions & Answers
2021-05-19
Concentration: Steady mind, clear mind
2018-06-01
Connecting the Heart and Mind (Retreat at Spirit)
2017-03-16
Conscientious Compassion: An Engaged Dharmic Response to Forces of Greed and Ha…
2015-02-12
Continuing our exploration of the Brahma Viharas, 2nd in a series of 4: Karuna …
2018-05-31
Day 2: Morning Instructional Sit (Retreat at Spirit Rock)
2017-11-30
Day 3: Afternoon Metta/Heart Practice (Retreat at Spirit Rock)
2017-11-30
Day 3: Morning Sit with Instructions (Retreat at Spirit Rock)
2018-06-02
Day 4: Morning Instructional Sit (Retreat at Spirit)
2021-07-07
Dedication of Merit
2013-09-26
Dukkha Along With the Three Poisons: Greed, Aversion and Delusion
2015-09-26
Equanimity
2020-08-05
Equanimity
2016-01-28
Essence of Dana that Relates to Our Inter-Connectedness (Dana Series #2)
2012-02-16
Exploring Sounds with our Practice
2016-06-16
Exploring wise responses to the recent tragedy in Orlando including a focus on …
2018-08-13
Facing our dukkha with tenderness - Monday night dharma talk
2018-12-13
Family, Celebrating, Connections and Friends
2014-07-31
Feeling Comfort in "Don't Know"
2019-05-23
Finding Refuge in Difficult Times
2021-08-11
Finding Wisdom in Anxiety
2019-06-17
First Day of Retreat Practice Instruction
2019-12-19
Freedom of an "Open Heart"
2013-10-03
Global Climate Change and the Dharma
2019-02-28
Guided Meditation
2019-04-11
Guided Meditation
2019-04-18
Guided Meditation
2019-05-23
Guided Meditation
2019-02-21
Guided meditation before dharma talk
2019-05-16
Guided Meditation on Patience
2020-11-13
Guided Sit on Vedana
2012-11-01
Harmlessness
2022-01-20
Heart Practice with the Earth and the Elements (Retreat at Spirit Rock)
2020-11-12
Holding Loss, Grief, and Impermanence with Tenderness
2019-06-27
How we can change our relationship with nature through our practice
2018-11-15
IMCB Meditation Sit before the Dharma Talk
2020-08-16
Impermanence
2021-06-09
Impermanence (guided meditation and talk)
2021-06-09
Impermanence (talk only)
2019-08-18
Introduction to Insight Meditation
2017-11-29
It's Just a Hindrance (Retreat at Spirit Rock)
2014-07-03
Just the Hindrances
2019-06-18
Knowing the Hindrances
2019-12-12
Letting Go Of Busyness
2016-04-07
Loneliness
2017-12-07
Looking At Your Life Through a Dharma Lens
2018-11-08
Meditation sit with some spaces in between before the Dharma talk.
2015-02-06
Meeting Dukkha with Heart and Mind
2017-01-25
Meeting Dukkha with our Compassion (Retreat at Spirit Rock)
2015-02-10
Metta for Difficult Person
2017-11-28
Metta Practice
2019-11-07
Mindfulness of the Body
2014-02-27
Mindfulness of Thinking
2019-04-08
Monday Night Dharma Talk
2022-03-14
Monday Night Dharma Talk - Metta and Heartbreak
2024-09-02
Monday night Dharma Talk: Love - craving versus the boundless heart.
2019-07-18
Not Self
2022-01-21
Not-Self, Healthy Self, Anatta (Retreat at Spirit Rock)
2019-07-12
Open Heart, Steady Mind: Practices For When Life Gets Hard - Day 1 of 2
2019-07-13
Open Heart, Steady Mind: Practices For When Life Gets Hard - Day 2 of 2
2024-07-15
Opening Night Session (Retreat at Spirit Rock)
2019-04-11
Opening to the abundance of the moment
2015-01-01
Opening Towards Our Heart's Deepest Intentions
2019-05-16
Patience
2019-06-19
Practice Instruction
2019-04-18
Questions from the Sangha
2021-05-12
Remembering: The Practice of Sati
2018-05-30
Rest the Mind, Open the Heart (Retreat at Spirit Rock)
2019-02-21
Restlessness and Worry
2013-03-01
Ricky, Ricky, Ricky... What's Going On?
2014-10-02
Sacred Feminine
2013-02-23
Seeing Through Perception
2020-11-11
Settling In Meditation
2016-02-04
Sila (Virtue) "Additional Focus to Wise and Harmonious Speech and Communicatio…
2016-11-21
Spirit Rock-Staying Steady with the Hindrances
2021-06-02
Stories of the First Buddhist Women
2019-08-22
Tenderness Meditation
2018-11-08
Tenderness Practice
2015-09-30
The Forgiveness Practice
2013-06-20
The importance of Vedanā
2015-07-02
The Nature of Aversion
2015-04-30
The Path
2018-10-18
The Power of Sangha + Moving Letter from Australia
2014-09-04
The Practice of Concentration Meditation
2014-06-12
The practice of generosity and the difference between Dana and Caga
2021-07-14
The Pursuit of Happiness
2019-08-15
The Truth of Suffering
2016-08-06
The Weaving of Patience Into Sila, Samadhi and Panna
2022-01-19
Understanding Dukkha (Un-satisfactoriness and Suffering)
2021-04-28
Walking the Path with Love in your Heart: Wise Action
2022-01-19
Water Element
2021-02-03
Why We Practice: The Four Noble Truths
2014-12-11
Wise (or Right) Speech
1915-07-26
Working with Disappointment
2024-07-26
Working with Disappointment
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Select one of Kate Munding's 15 retreats
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1900-01-01
IMCB Regular Talks
2013-02-03
February Insight Meditation - 1 Month Retreat
2015-01-31
February Insight Meditation Retreat
2015-09-12
Three-Month Retreat - Part 1
2016-08-03
Family Retreat
2016-11-18
Thanksgiving Insight Meditation Retreat
2017-01-22
Mindfulness of Body, Speech and Mind
2017-11-27
Magic of Awareness
2018-05-29
Connecting Heart & Mind
2019-06-16
Mindfulness for Educators
2019-11-03
CDL6 Retreat #1
2020-01-01
Assaya Sangha Dharma Talks
2020-11-10
Finding True Refuge in Uncertain Times with Anushka Fernandopulle, Chas DiCapua…
2022-01-18
The Four Elements Retreat
2024-07-15
Tenderness Retreat: Compassion for Self and All Beings
