Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Jesse Maceo Vega-Frey's Dharma Talks
Jesse Maceo Vega-Frey
Jesse Maceo Vega-Frey aims to inspire the skills, determination, and faith necessary to realize the deepest human freedom. He is the resident teacher for Vipassana Hawai’i and when off-island teaches across the US, Canada, and in Burma.
2013-05-28 Being a Companion to the Margins of Our Minds 60:20
A discussion of how and why to bring kindness and interest to our relationship with the parts of ourselves that are the hardest for us to connect with.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-25 Walking Meditation Instructions 12:17
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2012-07-30 Training For Our Own Unbinding 60:32
A discussion of the path of practice and the training necessary to liberate the heart and mind.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds
2012-06-07 Investigation, Disenchantment and Non-Identification 64:20
How the process of simple observation of phenomena leads to a cleaner and clearer understanding of reality ultimately the unconditioned reality of Nibbana.
Insight Meditation Society - Retreat Center Part 2 – Liberation of Mind and Heart: Insight Meditation Retreat
2012-06-05 Vipassana Instructions 11:39
Instructions from the 4th day of a ten day retreat.
Insight Meditation Society - Retreat Center IMS Audio Files
2012-06-03 Effort, Skill And Grace 56:16
Insight Meditation Society - Retreat Center IMS Audio Files
2012-05-29 The Urgency To Love 58:21
How do we love a world so prone to disappointment? Investigating the purifying relationship between love and disappointment.
Insight Meditation Society - Retreat Center Part 1 – Lovingkindness: Metta Retreat
2012-05-29 Guided Six Sense Door Metta Meditation 15:33
A form of loving kindness integrated with our traditional mindfulness practice.
Insight Meditation Society - Retreat Center Part 1 – Lovingkindness: Metta Retreat
2011-10-09 Training for Our Own Unbinding 58:41
True North Insight 11MM Doing What Had to be Done
2011-07-31 The Path Of Insight 55:16
An overview of how mindfulness leads to insight and frees us from the trappings of ignorance.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

Creative Commons License