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The greatest gift is the
gift of the teachings
 
Chris Cullen's Dharma Talks
Chris Cullen
Chris Cullen has practised and studied the Buddha's teachings since 1994 and has been teaching Insight Meditation retreats since 2010. He also teaches for Oxford University’s Mindfulness Centre and has a psychotherapy practice in Oxford.
2018-07-21 Morning Instructions On The Fourth Satipatthana 59:59
Contemplation of Dhammas (especially hinderances and awakening factor)
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students
2018-07-20 Introduction to metta practice for the "neutral" and "difficult" catagories 46:29
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students
2018-07-19 Reflections On The Practice Of Anatta - Not Self 62:49
Some exploration of dimensions of "I-Making and My-Making", investigating dependent arising of selfing, ways of cultivating the perception "not self" the emptiness of all phenomena, and the im[portace of honoring the "relative self" and personal dimensions.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students
2018-07-17 Introduction To Metta And Guided Metta Practice 45:17
For group, self, and benefactor.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students
2018-02-19 Domains of insight 64:04
Gaia House Meditation and Mindfulness in Daily Life
2018-02-17 Hindrances, "G.R.A.I.N", collecting and resourcing the heart-mind 61:16
Gaia House Meditation and Mindfulness in Daily Life
2018-01-14 Morning Instructions - Vedana 50:15
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research
2018-01-12 Resourcing, Grounding, Appreciating, Collecting and Trusting 50:15
Cultivations for the opening days of retreat, with some exploration of the Three Refuges, Samadhi, and the five Jhana factors as cultivations.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research
2017-12-18 Joint Dharma Talk on Generosity 56:47
This talk also includes Kirsten Kratz
Gaia House Remembering and Awakening the Heart's Potential
2017-12-18 Guided Qi Gong and Metta Practice 63:07
Gaia House Remembering and Awakening the Heart's Potential

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