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Ayya Anandabodhi's Dharma Talks
Ayya Anandabodhi
Ayya Anandabodhi first encountered the Buddha’s teachings in her early teens, igniting a deep interest in the Buddha’s Path of Awakening. She lived and trained as a monastic in the Forest Tradition at Amaravati and Chithurst monasteries in England from 1992 until 2009, when she moved to the US to help open more opportunities for women to live the monastic life. She took full Bhikkhuni Ordination in 2011. Her practice and teaching are guided by early Buddhist scriptures, living in community, and through nature’s pure and immediate Dhamma.
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2024-01-02 A place of abiding 28:07
Guided meditation on transforming the inner environment, creating a peaceful place of abiding, inviting mudita
Parayana Vihara
2024-01-02 Compassion that is centered and grounded 52:02
Morning dhamma reflection and guided meditation on karuna and anukampa, the two different qualities that are translated as "compassion"
Parayana Vihara
2024-01-01 Radiating metta and settling into the heart 41:15
Guided meditation
Parayana Vihara
2023-12-31 Settling and opening with the breath 28:55
Guided meditation
Parayana Vihara
2023-12-30 Anicca, dukkha, anatta 38:47
Evening dhamma reflection exploring the three characteristics
Parayana Vihara
2023-12-29 Training the breath throughout the body 34:51
Guided meditation
Parayana Vihara
2023-05-28 A Greater Perspective (Retreat at Spirit Rock) 54:02
Reflections on upekkha (equanimity) and a guided meditation on birth, aging and death.
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter
2023-05-26 Guided Body Sweeping: Vedanā 36:03
Developing the skill of being with sensations as they are.
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter
2023-05-26 Just Be Here (Retreat at Spirit Rock) 58:59
Morning Reflection and Guided Meditation
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter
2023-05-25 Understanding the Hindrances to Awakening (Retreat at Spirit Rock) 62:14
with Ayya Anandabodhi, Ayya Santussika
A Dhamma talk on the 5 Hindrances followed by a guided meditation on settling with the breath.
Spirit Rock Meditation Center Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter

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