Dharma Seed - Carol Wilson's Dharma Talks

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In Memoriam: Rick Woudenberg

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Carol Wilson's Dharma Talks

Carol Wilson

Carol Wilson's Website

What I most love in my teaching practice is seeing students become dedicated to their own liberation. As their spiritual practice matures, people light up from within when they begin to understand that personal freedom is possible. This commitment to freedom on the part of the student inspires me to find ways to express my deepest understanding and enthusiasm for liberation.

The mindfulness teachings of the Buddha are among the more direct, practical meditation techiques that we can cultivate. My focus is on sharing these practices in an accessable, down-to-earth way. How can we disengage from our habits of responding to the world through veils of confusion, greed, and hatred?

Mindfulness practice helps us recognize when we are responding to the world from the mental and emotional habits that obscure our true home, our radiant nature, which manifests as compassion and love. The Buddha's teachings show us that we are not isolated individuals who need to live defensive lives. Rather, we can learn to trust and live from our full potential as compassionate members of a connected planet.

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1995-12-06 Living Our Deepest Purpose 57:25	Download Listen
being fully in the midst of the world, living true
Insight Meditation Society - Retreat Center

1995-11-26 Q&A 48:15	Download Listen
Insight Meditation Society - Retreat Center

1995-11-22 Birth And Death Of The Self 63:33	Download Listen
Understanding the root teaching of emptiness.
In collection: Self no-Self

1995-11-20 Introduction And Guided Mudita 45:30	Download Listen
Experiencing the delight of sympathetic joy.
Insight Meditation Society - Retreat Center
In collection: Guided Meditations

1995-11-02 Q&A 60:01	Download Listen
Insight Meditation Society - Retreat Center

1995-10-31 Where Can We Find Refuge? 63:24

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1995-10-30 Q&A 63:55	Download Listen
Insight Meditation Society - Retreat Center

1995-10-25 Perception & Thought 45:28	Download Listen
Insight Meditation Society - Retreat Center

1995-10-18 Four Foundations Of Mindfulness 62:35	Download Listen
developing understanding through awareness of the body, feelings, mind and contents of mind

1995-10-11 Balanced Energy 65:23

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