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The greatest gift is the
gift of the teachings
 
Erin Treat's Dharma Talks
Erin Treat
Erin is Guiding Teacher at Vallecitos Mountain Retreat Center in northern New Mexico and Resident Teacher at the Durango Dharma Center. Her approach to sharing the dharma is influenced by her love of wild nature, her ongoing experience as a student of the Diamond Approach by A.H. Almaas and by her decades of working with somatics and as a bodyworker.
2022-03-05 Guided compassion meditation 44:02
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat
2022-03-04 Morning instructions – anchors 42:37
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat
2022-03-03 Mindfulness as a path of happiness 43:40
Insight Meditation Society - Retreat Center Opening to Wisdom and Love: Insight Meditation Retreat
2020-01-09 In the Experience, Let there be Just the Experience (Retreat at Spirit Rock) 47:38
This talk explores working with Bahiya Sutta in practice.
Spirit Rock Meditation Center Winter Insight
2019-12-12 Day 3 Afternoon Session: Metta Practice- Instructions for Forgiveness Practice (Retreat at Spirit Rock) 38:58
Spirit Rock Meditation Center In the Presence of Love: A Metta and QiGong Retreat
2019-12-11 Day 2 Dharma Talk: Metta, Restlessness, Fear, Love (Retreat at Spirit Rock) 45:29
Spirit Rock Meditation Center In the Presence of Love: A Metta and QiGong Retreat
2019-10-24 Day 8 Guided Morning Instructions (Retreat at Spirit Rock) 47:24
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2019-10-23 Faith, Sincerity, and the Unfolding of Freedom (Retreat at Spirit Rock) 57:54
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2019-10-21 Day 4 Morning Guided Instructions (Retreat at Spirit Rock) 48:12
Anchor, Presence + Absence of Hindrances
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2019-10-20 Day 3 Guided Metta Practice (Retreat at Spirit Rock) 41:44
Benefactor and Self
Spirit Rock Meditation Center Fall Insight Meditation Retreat

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