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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Beth Sternlieb's Dharma Talks
Beth Sternlieb
Beth is a teacher at Insight LA and director of Buddha's Path Program. She is inspired by the love of the Dharma.
-- Select from Beth Sternlieb's 55 talks --
VIEW ALL
2016-02-13 A Guided Reflection On Metta
2024-09-28 Calm Abiding
2022-12-09 Closing Session (Retreat at Spirit Rock)
2019-11-03 Compassion - A Wise Response
2019-03-12 Compassion For Self
2014-03-08 Compassion for Self and Other
2019-11-15 Compassion For The Neutral Person
2020-01-15 Compassion, Community-Metta (Retreat at Spirit Rock)
2020-02-14 Day 13 Afternoon Instructions: Metta for Difficult Person (Retreat at Spirit Ro…
2020-02-15 Day 14 Morning Instructions: Review (Retreat at Spirit Rock)
2023-01-12 Day 2 Compassion and Self Compassion, A Wise Response (Retreat at Spirit Rock)
2023-01-14 Day 4 Metta and Compassion, the Activity of Wisdom (Retreat at Spirit Rock)
2023-01-15 Day 5 Brahmavihara Practices: Mudita Appreciative Joy (Retreat at Spirit Rock)
2014-03-08 Day 7 Brahma Vihara Practice
2020-02-07 Day Six Morning Instructions - Hindrances (Retreat at Spirit Rock)
2020-02-04 Day Three Afternoon Instructions: Metta like a Gentle Rain (Retreat at Spirit R…
2022-12-06 Dharma Talk (Retreat at Spirit Rock)
2020-02-06 Five Hindrances (Retreat at Spirit Rock)
2024-09-26 Four Contemplations that Turn the Mind toward the Dharma
2017-10-17 Guided Metta For All Beings.
2019-08-19 Guided Metta Practice #1: Dear One, Self (Retreat at Spirit Rock)
2019-08-21 Guided Metta Practice #2: Self-Compassion (Retreat at Spirit Rock)
2019-08-23 Guided Metta Practice #3: Neutral (Retreat at Spirit Rock)
2019-08-25 Guided Metta Practice #4: All Beings (Retreat at Spirit Rock)
2024-09-27 Guided Metta: Appreciation as a Dharma Door
2020-01-18 Happiness and Letting Go (Retreat at Spirit Rock)
2019-03-14 Happiness On The Path
2019-10-28 Hinderances As Nourishment For Awareness
2019-03-10 Hindrances
2020-02-20 Letting Go (Retreat at Spirit Rock)
2019-11-24 Letting go From Fear To Peace
2019-03-09 Metta - The Heart Of Practice
2024-01-12 Metta and Compassion for Self (Retreat at Spirit Rock)
2019-03-13 Metta Catagories - Inter Being
2022-12-08 Mindfulness of Death Q/A Session (Retreat at Spirit Rock)
2024-09-26 Mindfulness of the Body
2016-02-08 Morning Instrtuctions
2019-11-21 Morning Instructions
2019-10-27 Morning Instructions - Emotions
2022-12-07 Morning Sit with Instructions (Retreat at Spirit Rock)
2022-12-04 Morning Sit with Instructions: Embodiment and Aliveness (Retreat at Spirit Rock)
2024-01-10 Opening of Metta Retreat and Introduction to Metta (Retreat at Spirit Rock)
2022-12-03 Opening Session (Retreat at Spirit Rock)
2019-03-12 Opening The Practice - Body, Emotions, Thoughts
2024-09-29 Radiating Metta
2019-11-10 Reflections On The Four Noble Truths/ Eightfold path
2020-02-13 Self Compassion (Retreat at Spirit Rock)
2017-10-14 Self Compassion: A Bridge To Equanimity
2019-11-17 Seven Factors Of Awakening
2019-08-22 The Craft of Samadhi (Retreat at Spirit Rock)
2015-10-23 This is Suffering, This is Compassion
2017-10-21 Trusting In The Dharma
2019-03-10 Turning Towards The Body
2024-09-28 Whole body breathing
2020-02-27 Wise Inner and Outer Speech
-- Select one of Beth Sternlieb's 14 retreats --
2014-03-01 March Month Long Retreat
2015-10-20 Fall Insight Retreat
2016-02-05 The Wisdom of Equanimity: Insight Meditation Retreat
2016-02-12 The Way of Wisdom: Insight Meditation Weekend
2017-09-12 Three-Month Retreat - Part 1
2019-03-08 Establishing Presence: Insight Meditation Retreat
2019-08-18 Concentration Retreat
2019-10-22 Three-Month Retreat - Part 2
2020-01-13 January Metta Retreat
2020-02-01 February Monthlong
2022-12-03 Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Ma…
2023-01-10 Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart
2024-01-10 January Metta 2024
2024-09-25 Love and Rest
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2016-02-13
A Guided Reflection On Metta
40:10
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Listen
A skillful attitude of mind for practicing
Insight Meditation Society - Retreat Center
:
The Way of Wisdom: Insight Meditation Weekend
2016-02-08
Morning Instrtuctions
48:00
Download
Listen
Loving awareness - mindfulness and compassion arising together
Insight Meditation Society - Retreat Center
:
The Wisdom of Equanimity: Insight Meditation Retreat
2015-10-23
This is Suffering, This is Compassion
38:23
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Compassion and wise inner speech as a bridge back to the path.
Spirit Rock Meditation Center
:
Fall Insight Retreat
2014-03-08
Compassion for Self and Other
42:40
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Listen
Cultivating wise inner speech and safety
Spirit Rock Meditation Center
:
March Month Long Retreat
2014-03-08
Day 7 Brahma Vihara Practice
30:06
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Spirit Rock Meditation Center
:
March Month Long Retreat
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