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The greatest gift is the
gift of the teachings
 
John Martin's Dharma Talks
John Martin
John Martin teaches Vipassana (Insight) and Metta (Loving Kindness) meditation retreats. He leads an on-going weekly Monday evening meditation group in San Francisco, and an Advanced Practitioners Program group. He serves as Co-Chair of the Guiding Teachers Committee for Spirit Rock, and serves on the Executive Committee of the Board of Directors. John is also the co-guiding teacher for the LGBTQueer Sangha at the Insight Meditation Center in Redwood City.
2021-07-08 Metta for Easy Being & Self: Instructions & Guided Meditation 47:37
Spirit Rock Meditation Center "July Lovingkindness Retreat" with Tempel Smith, Bonnie Duran, MPH, DrPH, John Martin, Sally Armstrong, Marcy Reynolds and Kristina Baré, MFT, SEP
2021-07-07 What We're Doing with Our Metta Practice and Why It Matters 57:44
Spirit Rock Meditation Center "July Lovingkindness Retreat" with Tempel Smith, Bonnie Duran, MPH, DrPH, John Martin, Sally Armstrong, Marcy Reynolds and Kristina Baré, MFT, SEP
2020-02-25 Wise Intention (Retreat at Spirit Rock) 53:49
This talk emphasizes Wise Intention in the context of a long retreat: Wise Intention includes the three aspects of renunciation (letting go of the sense desire), loving kindness and compassion.
Spirit Rock Meditation Center February Monthlong
2020-02-18 Six Sense Spheres/Bahiya Sutta 45:56
The Buddha taught that the six sense spheres of hearing, seeing, sensing, smelling, tasting and cognizing represent "the all". The Bahiya Sutta points directly to the sense spheres as not-self.
Spirit Rock Meditation Center February Monthlong
2020-02-17 Day 16 Afternoon Instructions: Metta Instructions for All Beings (Retreat at Spirit Rock) 46:14
Spirit Rock Meditation Center February Monthlong
2020-02-12 Day 11 Morning Instructions: Feeling Tone 48:35
Spirit Rock Meditation Center February Monthlong
2020-02-11 Four Noble Truths & Mindfulness of Death (Retreat at Spirit Rock) 52:15
This talk provides an overview of the Four Noble Truths, with primary focus on the Noble Truth of Dukkha and the Noble Truth of the Cause of Dukkha. Mindfulness of death is reviewed as a support for practice.
Spirit Rock Meditation Center February Monthlong
2020-02-06 Day Five Morning Instructions (Retreat at Spirit Rock) 51:36
Mind States, Moods and Emotions
Spirit Rock Meditation Center February Monthlong
2020-02-05 Gratitude, Generosity and Sila: Foundational Supports for Practice 50:56
Gratitude, Generosity and Sila support happiness, joy, a sense of enoughness and renunciation. The practice of Sila is conducive to liberation.
Spirit Rock Meditation Center February Monthlong
2020-02-03 Day Two Afternoon Instructions - Opening Metta (Retreat at Spirit Rock) 39:16
Includes beginning instructions for Metta practice and instructions for "Easy Being".
Spirit Rock Meditation Center February Monthlong

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