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In Memoriam: Rick Woudenberg


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Gregory Kramer's Dharma Talks
Gregory Kramer
Gregory has been teaching meditation since 1980. He developed the practice of Insight Dialogue, offering retreats worldwide and authoring books including Insight Dialogue: The Interpersonal Path to Freedom and Dharma Contemplation: Meditating Together with Wisdom Texts.
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2015-04-08 Introduction to Listen Deeply/Speak the Truth - Language 40:16
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat
2015-04-08 Trust Emergence 43:04
Trust Emergence 1. Impermanence A-B; 2. TE in nature; 3. Death A-B
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat
2015-04-07 Relax/ Accept/ Allow 25:42
Guided: Relax 1. Body A-B; 2. Accept A-B; 3. Contentment; 4. Worry
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat
2015-04-07 Relax: body and mind 16:17
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat
2015-04-06 Introduction to PAUSE: "Why are you here?" 13:53
Introduction to PAUSE plus Contemplation "Why are you here?"
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat
2015-04-06 Intro to Retreat and Sila 31:22
Insight Dialogue Community (Insight Retreat Center) Insight Dialogue Retreat
2015-03-19 The Prototype Turning 37:00
Turning point on the path, seeing patterns with clarity
Insight Dialogue Community (Bella Rakha Retreat Centre) Insight Dialogue Retreat
2015-03-18 Mindfulness of the breathing body 44:30
Anapanasati 1. In silence, guided: Int, Ext, Both; 2. Internal�A-B-AB; 3. External--A-B-AB; 4, Int + Ext�B-A-AB; 5. Open awareness; 6. How was practice
Insight Dialogue Community (Bella Rakha Retreat Centre) Insight Dialogue Retreat
2015-03-14 Introduction into Listen Deeply & Speak the Truth 17:15
Insight Dialogue Community (Bella Rakha Retreat Centre) Insight Dialogue Retreat
2015-03-11 The Carrot and the Stick 22:03
Introduction to Insight Dialogue
Insight Dialogue Community (Bella Rakha Retreat Centre) Insight Dialogue Retreat

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