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Nathan Glyde's Dharma Talks
Nathan Glyde
Nathan Glyde has been practicing and studying meditation since 1997, and sharing teachings on retreats since 2007. In 2004 he co-founded SanghaSeva whose retreats emphasise wisdom and compassion in ecological and humanitarian service.
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2020-04-12 Mettā to Self, Friend, those Suffering, and Whole World 42:14
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Guided Metta Meditation including a subtle compassionate quality as we gently include those in pain or difficulty in the world.
SanghaSeva :  Metta and Emptiness - Online
2020-04-11 Day 1 Instructions - Welcoming Body in a Spacious Awareness 54:31
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Supporting steadiness, openness, and dedication in our practice. Via a spread and open awareness that is intentionally receiving–inviting–the present body sensations into the spacious awareness. Our dedication is to stay steady with it, and to re-open and re-invite, when our attention, naturally, moves away. All of this is done with a gentle atmosphere of metta–kindness.
SanghaSeva :  Metta and Emptiness - Online
2020-04-10 Opening Talk - Metta and Emptiness 39:19
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Introducing the main concept of this retreat: sankhara-fabrication. In particular the insight that experience is 'made up' from an object in attention and an atmosphere of attention. The latter we could call the way of relating, or way of looking (as Rob Burbea teaches it). We can pay attention to different objects, and that affects expereince. We can also develop ('bhavana' = cultivate) other atmospheres or modes of attending.
SanghaSeva :  Metta and Emptiness - Online
2020-03-19 A Powerful Lens to Meet a Pandemic 39:40
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There is always a way of looking or way of relating to life operating when we are perceiving. When we understand that we can adjust this, we find a profound level of freedom. What is the most freeing lens to bring to how we look at this pandemic? And what does that mean (as a transferable skill) when we bring freeing ways of looking to the totality of our experience?
SanghaSeva :  A Response to Coronavirus
2020-03-16 Well-being in the time of Coronavirus - COVID-19 35:24
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A guided meditation offering mettā (well-wishing) towards those working the frontlines of health care and social care, those whose bodies are affected by the virus or disease themselves, and those taking precautions (like being in isolation). Opening our hearts and minds to all those affected, and beyond to all beings everywhere, can help reduce our stress and allow us to be more available to support. Includes a brief introduction: skip first 3 mins to get to the beginning of guided meditation. May all beings be cared for and well in heart-mind and body.
SanghaSeva :  A Response to Coronavirus
2020-03-02 Closing Talk 36:50
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This recording also includes Laura Bridgman
Gaia House :  Inquiring into the Nature of Experience
2020-03-01 Dharma Talk: Equanimity 34:51
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This recording also includes Laura Bridgman
Gaia House :  Inquiring into the Nature of Experience
2020-03-01 Dharma Talk: Doubt and Confusion 17:23
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This recording also includes Laura Bridgman
Gaia House :  Inquiring into the Nature of Experience
2020-03-01 Guided Loving Kindness Meditation 40:44
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Metta to Friend, Benefactor, Self and World
Gaia House :  Inquiring into the Nature of Experience
2020-03-01 Guided Meditation: Pause, Relax, Experiment 29:51
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Gaia House :  Inquiring into the Nature of Experience

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