Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Dawn Scott's Dharma Talks
Dawn Scott
Dawn Scott has been practicing insight meditation since 2008, is a Diamond Heart practitioner, and currently serves as the Family Program Coordinator at Spirit Rock Meditation Center. She teaches teen retreats at Inward Bound Mindfulness Education (iBme) and is a participant in the 2017-2021 IMS Teacher Training Program.
     1 2 3
2022-10-24 Reflections On The Heavenly Messengers 56:44
Download Listen
with Dawn Scott, Greg Scharf
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1
2022-10-24 Q&A 15:15
Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1
2022-04-23 Hindrances and Wise Attention 61:15
Download Listen
This talk explores how the use of attention nourishes the five hindrances.
Spirit Rock Meditation Center :  Exploring Awareness: A Retreat for Experienced Practitioners
2022-02-19 Compassion and Compassionate Action 56:15
Download Listen
Compassion & Compassionate Action
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat
2022-02-09 The Brahmavihara of Compassion 32:25
Download Listen
In this guided meditation, we explore the nature of thoughts, opening to their ephemeral, changing, and sensory-influenced nature.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat
2022-01-31 First Establishment of Mindfulness 42:31
Download Listen
This guided meditation introduces three anchors for attention--sounds, body, and breath--with an emphasis on orienting to the pleasant to pleasurable aspects of the anchor.
Spirit Rock Meditation Center :  February Insight Meditation 1 Month Retreat
2022-01-12 Equanimity: balanced intimacy 58:49
Download Listen
Cambridge Insight Meditation Center
2021-12-21 Mindfulness of thoughts 45:10
Download Listen
Guided meditation on relating wisely to thoughts.
Spirit Rock Meditation Center :  "Winter Solstice Retreat: Embracing the Dark, Inviting the Light" with Heather Sundberg, Oren Jay Sofer, SEP and Dawn Scott
2021-11-30 Evening Dharma Talk (Retreat at Spirit Rock) 64:09
Download Listen
Spirit Rock Meditation Center :  Concentration and Insight
2021-11-17 Compassion and Compassionate action 53:49
Download Listen
This talk explores meditative compassion and its relationship to compassionate action.
Insight Meditation Society - Retreat Center :  Second 3-Week Insight Meditation Retreat

     1 2 3
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org