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In Memoriam: Rick Woudenberg


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Devon Hase's Dharma Talks
Devon Hase
devon hase loves long retreats. Cumulatively, she’s spent four years in silent practice in the Insight and Vajrayana traditions. Since discovering meditation in 2000, she has put dharma and community at the center of her life: she spent a decade bringing mindfulness to high school and college classrooms and now teaches at the Insight Meditation Society, Spirit Rock, and other centers around the world. She enjoys supporting practitioners with personal mentoring, and her friendly, conversational approach centers relational practice and the natural world. Along with her life partner nico, devon co-authored How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life. She continues to spend a good part of the time in wilderness retreat in Oregon, Massachusetts, and elsewhere. For more, visit devonandnicohase.com
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2024-12-09 Spiritual Power: Growing Strong Through Sangha 1:17:09
Meditation & Dharma talk Topics: Spiritual power, Community, Belonging, Befriending each moment
Spirit Rock Meditation Center Monday and Wednesday Talks
2024-11-21 Awareness Meditation 55:29
Guided practice on awareness itself.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness
2024-11-20 Love 49:40
Homage to the beauty of love in all its forms. Reflections on life-and-death, wonder, and the gift of the dhamma.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness
2024-11-18 Guided Meditation on Body, Vedana, Citta 53:10
Review of the first three foundations of mindfulness, followed by a guided practice using these different objects.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness
2024-11-17 Refuge in Dhamma 47:06
Reflections on the qualities of the second refuge. Dhamma as truth, timeless, here and now, leading inwards to the source. Nature stories and Nico stories included.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness
2024-11-16 Body Scan with Loving Awareness 27:38
The body is full of awareness. An exploration of metta as awareness and awareness as metta in the body.
Spirit Rock Meditation Center Natural Radiance: Exploring the Freedom of Awareness
2024-10-18 Tatramajjatata: Standing Steady in the Storm (Retreat at Spirit Rock) 53:55
An exploration of equanimity as the starting place for engaging skillfully in our lives.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2024-10-17 Guided Meditation on Attention and Awareness (Retreat at Spirit Rock) 44:25
Practice highlighting the difference between momentary attention which connects with an object and a wider field of awareness which can know many objects at once.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2024-10-15 Cittanupassana: Mindfulness of Mind (Retreat at Spirit Rock) 56:14
Guided Meditation on the first three foundations of mindfulness: kayanupassana, vedananupassana, and cittanupassana. Emphasis on working skillfully with mind states and heart states.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
2024-10-14 There Are No Footprints in the Sky (Retreat at Spirit Rock) 42:04
Talk on how letting go leads to Emptiness. Many ways to talk about freedom: nonproliferation, absence of clinging, bare awareness, laying our burdens down.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

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