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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2024-03-28 Development without Becoming 49:57
Our general mode follows a track called becoming. It’s a track that keeps moving, flavoured with craving that never arrives at satisfaction. The Buddha presented a more natural way – step-by-step, chart the course, with friendliness and purity of intention. Mindfulness of body and contemplative thought (vitaka-vicara) support a wider, wholistic mode. Use the process to adjust your world, so you’re not driven and pushed by it.
Cittaviveka Step-by-Step: the Upwards Flow
2024-03-27 The flow to liberation: Feeding the Citta 44:01
The flow to liberation isn’t a flash in the pan miracle, but a gradual, step-by-step process. Begin with the 4 establishments of mindfulness. When held carefully, steadily, with patience, the enlightenment factors develop. It can’t be done out of will power. Rather, nourishment for the process are restraint, mindfulness and careful attention. (Sutta reference AN 10:61)
Cittaviveka Step-by-Step: the Upwards Flow
2024-03-26 Ethical Responsibility Leads to Concentration and Release 44:17
Liberation is always a step-by-step process. Each stage flows into the next. It’s a natural process, according to Dhamma. Start on the right track, with virtue – relational sensitivity. Acting in this way gives rise to gladness, then concentration, leading to liberation. (Sutta reference AN 10:2)
Cittaviveka Step-by-Step: the Upwards Flow
2024-03-25 The Circular Process: Right View, Right Mindfulness and Right Effort 42:34
Three key factors of the Noble Eightfold Path circle around and support each other: Right View, which scans to see which skilful qualities need to be developed; Right Mindfulness, which sustains attention on this development; and Right Effort, which provides the energy to complete the transformation.
Cittaviveka Step-by-Step: the Upwards Flow
2024-03-24 Eight Steps in Mindfulness Training 19:54
Cittaviveka
2024-03-17 Right view and intention are the basis for the satipatthāna 37:08
Dhamma Stream Online Sessions
2024-03-06 Harmony and forgiveness 48:26
Consider the deep learning or openness that has been experienced. What has found its way to the exit? This allows a regaining of the awakened centre.
Emoyeni Retreat Centre :  Regaining the Centre
2024-03-05 Insight breaks up grasping 39:33
The centre has no name but is harmonious, unsqueezed and released from (often unrecognized) clinging.
Emoyeni Retreat Centre :  Regaining the Centre
2024-03-05 Re-gaining the centre 50:11
Practice establishes a wholeness, a container where we can settle and witness the suffering, those random, sometimes painful stresses we call “ours”.
Emoyeni Retreat Centre :  Regaining the Centre
2024-03-05 Training the citta is your best bet 37:11
The teachings are not philosophies, abstract concoctions or attitudes. They point to direct signals of the citta with no position to stand on.
Emoyeni Retreat Centre :  Regaining the Centre

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