Dharma Seed - Joseph Goldstein's Dharma Talks

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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings

Joseph Goldstein's Dharma Talks

Joseph Goldstein

Joseph Goldstein's Website

I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding.

Although deeply rooted in the Vipassana tradition of Theravada Buddhism, I enjoy working with various skillful means from different Buddhist schools to help convey the essence of all practice, the one dharma of liberation. This essential dharma includes the wisdom of non-clinging, the motivation of compassion to practice for the benefit of all beings, and the potential for liberation within us all.

Given the speed and complexity of our culture, the Buddha's teachings offer a much-needed means to slow down, a way to create some inner calm. We need to touch base with this place of tranquillity in order to allow our bodies and minds to unwind. We then have the chance to see more deeply and profoundly the nature of our lives, how we create suffering and how we can be free. The dharma begins with the development of calm and it carries us all the way to liberation.

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2017-04-10 The radical truth of impermanence. 53:30	Download Listen
How we can go from our conventional understanding, that everything changes - to a vision of impermanence - that radically transforms our lives.
Insight Meditation Society - Forest Refuge : April 2017 at IMS - Forest Refuge

2017-04-03 Understanding doubt and aversion. 59:27	Download Listen
How to recognize and work with these mine states, in our practice and in our lives.
Insight Meditation Society - Forest Refuge : April 2017 at IMS - Forest Refuge

2016-10-19 Q & A 68:39	Download Listen
Wide variety of topics.
Insight Meditation Society - Retreat Center : Three-Month Part 1

2016-10-13 Big mind meditation 41:11	Download Listen
Guided meditation
Insight Meditation Society - Retreat Center : Three-Month Part 1

2016-10-12 Cutting through identification with consciousness 52:48	Download Listen
Insight Meditation Society - Retreat Center : Three-Month Part 1

2016-10-05 Creating a concept of self– Part one 57:17	Download Listen
Insight Meditation Society - Retreat Center : Three-Month Part 1

2016-09-28 Q&A 64:32	Download Listen
Insight Meditation Society - Retreat Center : Three-Month Part 1

2016-09-22 Morning instructions on mindful seeing 43:45	Download Listen
Insight Meditation Society - Retreat Center : Three-Month Part 1

2016-09-18 Morning instruction– Working with thoughts 43:59	Download Listen
Insight Meditation Society - Retreat Center : Three-Month Part 1

2016-09-14 Working with thoughts and emotions 58:51	Download Listen
Insight Meditation Society - Retreat Center : Three-Month Part 1

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