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In Memoriam: Rick Woudenberg

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Retreat Dharma Talks

Concentration and Awareness 2023

2023-07-05 (19 days) Spirit Rock Meditation Center

  
2023-07-06 Morning Instructions - Settling (Retreat at Spirit Rock) 67:01
Tuere Sala
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2023-07-07 Concentration and the Hindrances (Retreat at Spirit Rock) 63:18
Tuere Sala
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2023-07-08 Morning Instructions - The Four A's (Retreat at Spirit Rock) 53:51
Tuere Sala
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2023-07-10 Metta (Retreat at Spirit Rock) 64:55
Tuere Sala
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2023-07-13 Morning Instructions - Silent Sit and Q&A (Retreat at Spirit Rock) 56:54
Tuere Sala
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2023-07-13 Impermanence: The Portal to Freedom (Retreat at Spirit Rock) 62:25
Susie Harrington
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With a stable and unified mind we can turn to impermanence. This turning into our observing change in our vipassana practice leads us to see not only the temporality of everything but the interconnected and impersonal Nature of experience.
2023-07-14 Concentration and Wisdom 57:53
Tuere Sala
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How do I practice in the moment. Stay with uncomfortable sensations and watch the feelings arise. Wisdom practice.
2023-07-18 Compassion 61:25
Tuere Sala
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2023-07-19 Morning Instructions - Resting in Awareness (Retreat at Spirit Rock) 58:57
Tuere Sala
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2023-07-22 Taking the Practice Home (Retreat at Spirit Rock) 64:28
Tuere Sala
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