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In Memoriam: Rick Woudenberg


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Tuere Sala's Dharma Talks
Tuere Sala
Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice. Tuere can be contacted at tueresala.org and at https://www.dharmaground.org.
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2024-12-18 Closing Session (Retreat at Spirit Rock) 1:15:36
with Isabelle Frenette, Mei Elliott, Nikki Mirghafori, Rachel Lewis, Tuere Sala
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-17 The Three Gates of Liberation and Practicing in the World with Metta & Sila (Retreat at Spirit Rock) 56:31
with Mei Elliott, Nikki Mirghafori, Rachel Lewis, Tuere Sala
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-16 Morning Instructions: Practicing with the Lens of Dukkha (Retreat at Spirit Rock) 57:47
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-15 The Gift of Dukkha (Retreat at Spirit Rock) 59:31
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-14 Morning Instructions: Working with Thoughts (3rd Foundation) (Retreat at Spirit Rock) 52:30
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-12 Faith (Retreat at Spirit Rock) 61:56
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-11 Morning Instructions: Embodying Ease (Retreat at Spirit Rock) 53:31
with Rachel Lewis, Tuere Sala
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-10 Morning Instructions: Infusing the Body & the Breath with Easeful, Gentle Knowing (Retreat at Spirit Rock) 57:54
with Nikki Mirghafori, Tuere Sala
A gentle body scan guided meditation (Nikki), followed by walking meditation instructions and encouragement (Tuere).
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence
2024-12-01 The Four Noble Truths, Part 2 60:31
The Eightfold Path
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2
2024-11-24 The Unfolding of Nibbana 60:07
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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