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Retreat Dharma Talks

Monday and Wednesday Talks

Regular weekly talks given at the lower Spirit Rock meditation hall

Spirit Rock Meditation Center

  
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2010-07-26 Mindful Contemplation of the Body 58:13
Eugene Cash
Why mindfulness of the body is the ground of all mindfulness teachings bringing body and mind together.
2010-07-28 Wise Speech Practice 4- Mindfulness & Non-Violent Communication 2 62:07
Donald Rothberg
In the context of wise speech practice, we continue to explore being aware of feelings and needs and introduce skillful ways to identify "how things are" through "observations."
2010-08-04 Wise Speech Practice 5: Wise Speech in Difficult Conditions 68:07
Donald Rothberg
We complete examination of the model of Non-Violent Communication, with a focus on applying the model to difficult situations.
2010-08-09 Karma & the Power of Intention 66:01
Jack Kornfield
Understanding the mysterious power of intention & karma
2010-08-11 Wise Speech Practice 6- Wise Speech in Difficult Conditions, Part 2 63:46
Donald Rothberg
We conclude our six sessions on wise speech by focusing on perspectives, practices and guidelines that help us be more skillful with difficult speech situations. The talk is followed by a guided exercise and discussion.
2010-08-16 Redemption 67:22
Jack Kornfield
Forgiveness, redemption & the great capacity of the heart to begin again.
2010-08-18 The Mind Body 65:37
Sylvia Boorstein
2010-08-23 The Four Foundations of Mindfulness 60:07
Tempel Smith
2010-08-25 This is the Best Day Ever! 56:01
Sylvia Boorstein
2010-08-30 Secularization and Science of Mindfulness 51:46
Diana Winston
This talk discusses how mindfulness can be seen as secular and what is the science behind it.
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