Dharma Seed - Dharma Talks from Retreats

Monday and Wednesday Talks

Regular weekly talks given at the lower Spirit Rock meditation hall

Spirit Rock Meditation Center

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2011-05-02 The Common Denominator 55:06
Will Kabat-Zinn	Download Listen

2011-05-03 A Life of Truth 64:13
Eugene Cash	Download Listen
Understanding practice to include deep retreat and the entirety of life.

2011-05-04 Equanimity in Action II 63:07
Donald Rothberg	Download Listen
A continued exploration of the nature of equanimity, how we cultivate it in formal practice and in action. with a particular focus in the last part of the talk on "The Eight Worldly Winds"

2011-05-09 Mudita - Joy 55:16
Nina Wise	Download Listen
Joy as a rigorous practice - that changes the world. Ending with a chant by Jennifer Berezan

2011-05-11 Equanimity in Action III-Somatic Practices 63:34
Donald Rothberg	Download Listen
After a review of our first two sessions, we explore, both through an overview and through experiential exercises, bodily-based practices to help cultivate equanimity.

2011-05-16 Faith 56:31
Mark Coleman	Download Listen
What is faith? What role does faith play in Dharma practice? This talk explored levels of faith and how essential it is in guiding our practice.

2011-05-23 Your Buddha Nature 62:36
Jack Kornfield	Download Listen
On the 10 perfections of Buddha Nature

2011-05-25 Equanimity in Action IV - Committed Action, Non-Attachment to Outcome. 50:52
Donald Rothberg	Download Listen
After considering how cultivating equanimity helps us to release and find balance with our conditioned patterns, we explore the powerful principle expressed by T.S. Elliot as "Ours is in the trying, the rest is not our business."

2011-05-30 Wisdom 55:37
Mark Coleman	Download Listen
What is wisdom - How do we cultivate an experiential, lived wisdom in our lives, so we live wisely in our relationships with ourselves, each other and the world...

2011-06-01 The Heart that Feels 53:22
Oren Jay Sofer	Download Listen
Exploring the cultivation of the heart and empathy in the context of wise speech practice.

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