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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
The Wandering Mind
2011-09-28
The Wandering Mind
63:09
Andrea Fella
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Practicing meditation, we inevitably encounter the wandering mind. Rather than considering this experience to be a "problem", if we explore this phenomenon with mindfulness, we can learn a lot about our minds.
Insight Meditation Society - Retreat Center
:
Three-Month Retreat - Part 1
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