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In Memoriam: Rick Woudenberg

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Death, Hindrances, 32 Body Parts
2012-04-11 Death, Hindrances, 32 Body Parts 63:45
Bob Stahl
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Cultivating the mindfulness of death assists in the path of awakening. Working with the challenges/hindrances that come up after the first day of full practice. An introduction to the 32 Parts of the Body meditation.
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

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