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32 Parts Continued and 4 Noble Truths
2012-04-13 32 Parts Continued and 4 Noble Truths 66:24
Bob Stahl
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More on how to practice the 32 Parts of the Body meditation. Then an exploration of why we practice and the story of the Buddha's awakening and the 4 Noble Truths and 3 marks of existence.
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

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