To ask 'who am I?' is not a theoretical or esoteric question, but a practical question to ask in the midst of life. A steadiness of awareness makes it possible to trace the process of identity in relationship to body, mind, our belief, our roles, our situations in life and beyond any sense of self. When we are less identified we become more spacious and easy going. The radiant heart quality of equanimity - upekka - is essential when it comes to loosening fixed identity and living a life that embraces form and emptiness in a natural and authentic way.