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Introducing the Satipatthana - 4 Foundations of Mindfulness
2014-03-02 Introducing the Satipatthana - 4 Foundations of Mindfulness 52:41
Heather Martin
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Understanding how applying our mindfulness to these 4 key areas of experience actually completely changes everything, breaks the usual trance.
Spirit Rock Meditation Center :  March Month Long Retreat

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