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The greatest gift is the
gift of the teachings
 
Purifying the Mind with Metta
2014-04-18 Purifying the Mind with Metta 51:49
Tempel Smith
As we turn deeply into practice we can let go and move through old habits of anger, fear, and insecurity into our original purity of kindness and clarity.
Spirit Rock Meditation Center Loving Awareness: Metta & Qigong Retreat

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