Igniting a deep and profound personal spiritual experience of trust, faith, certitude and confidence.

Arousing energy for the balanced cultivation of awareness. Steady, precise and continuous: the energy of an awakened mind.

Developing the ability to connect with our experience in sustained observation. Mindfulness offers observation, diligence and an inner mentor.

Applying concentration provides collecting, gathering and focusing the mind with precise undivided attention. Focusing on a single experience calms the mind.

Seeing into the intrinsic nature of our experience. Wisdom reveals impermanence, insecurity and insubstantiality.