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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Responding with Kindness
2014-07-13
Responding with Kindness
45:19
Sally Armstrong
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Many of us learn to be judgmental and critical, especially towards ourselves. Metta is a powerful practice to diminish and even transform the tendency towards judging.
Spirit Rock Meditation Center
:
Metta Retreat
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