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In Memoriam: Rick Woudenberg

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Bad Hair Cuts, Teenage Acne and Body Odor: Freedom from Identification with the Body.
2014-09-17 Bad Hair Cuts, Teenage Acne and Body Odor: Freedom from Identification with the Body. 50:37
Sally Armstrong
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There are three common ways to relate to the body-aversive, disconnected or obsessed. The practice of body contemplation, particularly the 32 Parts of the Body, replaces these with wise attitudes towards our body.
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

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