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Mindfulness Of the Five Hinderances
2014-09-21 Mindfulness Of the Five Hinderances 59:23
Bhante Buddharakkhita
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The practice of mindfulness of the five hindrances can help to understand their impermanence, unsatisfactoriness and impersonal nature and thereby experience freedom
Insight Meditation Society - Retreat Center :  Three Month - Part 1

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