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The greatest gift is the
gift of the teachings
 
Guided Metta Meditation
2014-10-03 Guided Metta Meditation 1:12:43
Winnie Nazarko
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Guided metta meditation with 'neutral' person being added to self, benefactor and friend. Initial comments plus Q&A
Insight Meditation Society - Retreat Center :  Three Month - Part 1

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